Co-Parenting in the Time of Covid

The Covid-19 virus has made life incredibly stressful for everybody. However, co-parenting in the time of Covid can add an entirely new layer of stress to parents. Having children going back and forth between two different households can be confusing. Especially since everybody should socially distance right now. Parents hopefully have a crisis plan in place for children. There are several considerations to think about when deciding how to split time. Open communication and modern technology can help you manage this crisis. Hopefully, the pandemic will lessen soon and everybody, including co-parents, can get back to life as normal.

Co-Parenting in the Time of Covid: Put the Kids First

Navigating a Crisis

Co-parenting in the time of Covid is like co-parenting in a crisis. Most co-parents have a plan in place if there were ever to be some sort of crisis. While you and your ex might disagree about a lot of things, hopefully, you can work together to navigate these tough times. Perhaps the stress of dealing with Covid can help you put aside more petty disagreements. If you don’t already have a plan like this in place, now is the time to make one. If ever we face another time like this, you’ll be more prepared. You can choose to continue the current parenting plan you have in place, or temporarily change things.

Things to Consider

There are many things to consider when co-parenting in the time of Covid. Since families are meant to be distancing, you might decide that your children should stay with one parent. Rather than being exposed to germs from separate households, you’ll keep your germs contained. When trying to decide which home the children should live at more, try to put aside your desire to “win”, and instead, focus on what is best for the kids. For example, maybe one parent is more set up for virtual schooling. Or perhaps one parent is an essential worker and comes into contact with more potential exposures. You might keep the children more at one parent’s house if the other has high-risk family members. And finally, consider the outdoor space at each parent’s home. Children need outdoor activities and room to run around now more than ever.

How to Manage

Co-parenting in the time of Covid relies on open communication between parents. Try to take your feelings out of consideration and think of what’s best for your children. And let your ex know if anything changes with your schedule or job. Dealing with a national pandemic requires flexibility from everybody to best adapt to a changing environment. Don’t forget that you can set up Zoom meetings or Facetime with your children when you aren’t with them. If both parents feel that they need to see the children equally, consider yourselves as a “bubble.” Each of you should take the same precautions at home and should be incredibly open and honest about any potential exposure.

Covid is hard for everybody, but co-parenting in the age of Covid can be a huge source of stress. You both want what’s best for your children, so sit down and have an honest conversation about how to handle the pandemic safely. Try to remember that you can use Zoom or outside drive-way hangouts to get some face-to-face time with your kids. There may be one parent who is better equipped to handle the ever-changing school plan or other social matters. In the future, it’s always best to have a plan in place for any sort of crisis. Hopefully, we won’t ever face another pandemic like this, but you’ll be prepared just in case. By communicating with your partner, you can help one another navigate this extremely stressful situation in a way that is best for your children.

The Positives of Divorce: Find Your Happy

Divorce is tough. There’s no getting around it. Going through a divorce can leave you emotionally and financially drained. But there are also plenty of positives of divorce. For one, you get your freedom back. For another, your kids will probably be better off. And finally, you get to have the thrill of falling in love again in your future. It’s stressful now, but there are still silver linings to look forward to.

The Positives of Divorce: Find Your Happy Again

Freedom

One of the biggest positives of divorce? Freedom! Going through the end stages of a relationship can feel overwhelming. You’ve probably been in and out of court and fighting with your ex. Once your divorce is finalized, you’ll be free to take your time back for yourself. Find a new hobby or revive an old one. Hang out with friends that you’ve been neglecting. You’re free to make your own plans without having to coordinate with your ex. If you’ve been in a controlling or abusive relationship, you’re now free to live the way you want.

Best for Children

Many couples try to “stick it out” in a relationship that isn’t working for the sake of their kids. But staying with the wrong person can mean added stress and fighting. This kind of atmosphere isn’t what’s best for your children. You and your ex getting along and supporting each other as a divorced couple will make them happier in the long run. One of the positives of divorce is that all in all, it’s probably what’s best for your kids. Your children will probably grow to respect your decision as they get older. You also don’t want to set the example of marriage being unhappy for them.

Possibility of New Love

One of the most fun positives of divorce is that you get to start dating again. While it can feel overwhelming, don’t forget to have fun. New relationships can be exciting. You get to have another first kiss! You also get to use what you learned from your first marriage to make any future relationships even stronger. Now you know exactly what you need out of a partner. You might be quicker to recognize red flags in a relationship. And hopefully, you’ve gained some self-confidence along the way. This will serve to make any future relationships stronger than ever.

Although divorce is one of the most difficult things a person can go through, don’t forget that there are positives of divorce too. Try to remember that you are making the decision that’s best for yourself and your children. And don’t forget to enjoy your new freedom and dating possibilities!

Your First Valentine’s Day After Divorce

It’s your first Valentine’s day after divorce and you are dreading it completely. It’s just one more reminder of your relationship being over. However, Valentine’s day doesn’t have to be a difficult holiday. You can still enjoy your day if you re-focus your attention. If you have children, make the day really special for them. You could also go out with single friends and enjoy “Galentines Day.” Or take yourself out for a fun date night. You can still enjoy the day even if you are struggling through a divorce.

Your First Valentine’s Day After Divorce: Enjoy the Holiday Differently

Focus on Your Kids

If you have children, your first Valentine’s Day after divorce could just focus on them instead. Make a big to-do and celebrate the holiday. It’s a day for celebrating love after all, and who loves you more than your children? Decorate the house and surprise them with Valentine’s themed breakfast. Make Valentine’s cards together to send to family and friends. Gorge on candy and watch a movie while having a picnic on a blanket on the floor. You can make it a special and loving memory without focusing on being single.

Celebrate Galentines Day

If you’re trying to survive your first Valentine’s Day after divorce, lean on your friends. So-called “Galentine’s Day” is a day meant for loving your girlfriends. Whether they’re single or in a relationship, take February 13th to focus on your friendship and celebrate one another. Go out for a fancy meal and clink champagne glasses. You could exchange flowers and chocolate together. Take some time to spread the love with the people in your life who have stood by you through thick and thin.

Take Yourself on a Date

If it’s your first Valentine’s Day after divorce, you could always take yourself out for a date yourself. Or bring a fancy date in if you aren’t comfortable being alone in public quite yet. Order takeout from your favorite restaurant and get a bottle of your favorite wine. And don’t forget dessert! Conversely, you could go see a movie alone – nobody will notice that you’re by yourself once the lights go down. You could even just relax and take time to do something that you love. For example, a fancy bubble bath with relaxing music.

Surviving your first Valentine’s Day after divorce can be daunting to think about. But it doesn’t have to be a source of stress. You can still appreciate the love of the holiday even if you’re single. Make special memories with your children, or go out with your friends and makeover each other. You could also take yourself on a date and take time to do things that you love. Remember that you got divorced for a reason, and even though holidays such as this can be hard, you made the decision that was right for you.

Emotionally Prepare for Divorce

If you are heading down the road to divorce, you may be feeling overwhelmed. It’s hard to know what to expect when facing divorce. You need to emotionally prepare for divorce by addressing the various feelings you’ll be having. Anger is a big factor when going through a divorce, but letting go of the idea of “winning” will help you in the long run. Also, let yourself grieve all the changes you’ll be facing. Also, let go of guilt, especially when it comes to your children. And finally, let go of shame because there is nothing wrong with making a decision that is best for your family. Mentally prepare yourself for the emotions you might be feeling so you can maintain your well-being.

Emotionally Prepare for Divorce: Facing Your Feelings

Let Go of the Idea of “Winning”

One of the strongest emotions that you might be feeling is anger. Divorce can be so draining mentally, and tensions get heightened. You or your spouse might let your anger boil over from time to time and say hurtful things. Emotionally prepare for divorce by trying to let go of the idea of “winning” the divorce. Because this is a response to your anger, it’s not the most productive way to approach a divorce. Your ultimate goal is to create a better life for yourself and your children. If you come into a divorce wanting to “win”, you may not see clearly and be able to get perspective on the things that will help you all be happier.

Let Yourself Grieve

Your entire life is changing, emotionally prepare for divorce by accepting your grief. Perhaps you had your life all planned out and this came as a sudden shock. Or maybe you saw the divorce coming on for the past few years. Whatever your situation is, a divorce is still a complete change in your life. You’re allowed to grieve the life you thought you’d be having when you got married. Take time to really let yourself feel emotional about the divorce.

Let Go of Guilt

Guilt can be a huge factor when you emotionally prepare for divorce. Especially when there are children involved. Many parents feel tremendous guilt over divorcing. However, they often overlook that in the long run, their children might be much happier. Children pick up on stress and anger. If you and your partner are constantly fighting in front of them, divorce is probably healthier. Seeing you and your partner co-parenting healthily and happily will be better for them.

Let Go of Shame

There is a stigma of shame around divorce that really shouldn’t exist. The reasons for your divorce are nobody’s business unless you feel like sharing. When you emotionally prepare for divorce, try to let go of shame. You are making a decision that is better for yourself. You’re taking charge of your life and giving yourself a chance to be happier. If you have children, they may see you taking control as a show of how strong you are. As a result, they’ll respect you more for going forward with a divorce.

When you emotionally prepare for divorce, you need to be aware of all the feelings you might experiences. Try to let go of your anger and the notion of “winning” the divorce. Focus on the end goal of a happier family. Prepare for grief because your whole world is changing. Let go of guilt, especially when it comes to children because you are ultimately making the healthier choice for them. And finally, let go of shame. You’re making a change for the best, and you should be proud of yourself for taking control of your life.

How-to Identify Financial Abuse in a Relationship

When you think of domestic violence and abuse, you probably think of physical and verbal abuse. However, there are many forms of abuse. Oftentimes, financial abuse is overlooked. According to a study by the Centers for Financial Security, 99% of domestic violence cases also involved financial abuse. In fact, it is often the first sign of dating violence and domestic abuse. Learn the signs of financial abuse in a relationship so that you can protect yourself.

How-to Identify Financial Abuse in a Relationship: Knowing the Signs

What is Financial Abuse?

Financial abuse can vary from situation to situation. There is no one perfect example of it. However, it does involve controlling someone’s ability to get, use, and maintain financial resources. The victims may even be prevented from working so that they are unable to make or access money for themselves. In addition, the victims of financial abuse in a relationship may have their own money stolen or limited by their abuser. If the victim does have access to money, they may have to account for any of it that they use.

Look for Signs of Abuse

While every situation is different, there are certain things you can pay attention to. First, abusers may use or controls the money you have earned or saved. Examples of this include using your money or credit cards for their own benefit without asking. They may also ask to borrow money from you and never repay it. Also, they may ruin your credit by charging things to your account and not paying them off. Another sign of financial abuse in a relationship is if they have a double standard when it comes to spending. For example, they may spend money on entertainment, dining out, and clothing but criticize you when you make similar purchases

They may start to control where you can or can not work, and may even make you quit your job. In addition, they may actually try to sabotage your job. It is possible for them to go as far as hiding your car keys or removing your car battery so that you can not show up to work. These are only just a few of the signs of financial abuse, but there are many more.

Get Help

If you or someone you know is a victim of financial abuse in a relationship, get help right away. Call a counselor, advocate, or religious leader. Remember that financial abuse is not something that gets better with time. Oftentimes, it can actually end up leading to other types of abuse. You can also call the National Domestic Violence Hotline at 1-800-799-7233 for confidential assistance from trained professionals. Do not wait until it is too late to get help.

How-to: Handle Social Media While Getting a Divorce

If you want more information on the topic of social media while getting a divorce, please view this video.

Social media consumes many of our lives. From the time we wake up to the time we go to bed, we are checking social media more often than we think. According to Statista.com, in 2019, internet users world wide averaged 144 minutes of social media every day. In 2018, more than half of American adults say they opened a social media app on their phones at least 10 times a day, and that number is always growing. Social media can potentially hurt your job, relationships, and even your mental health. In addition, social media can be harmful while you are going through the divorce process. Learn how to handle social media while getting a divorce.

How-to Handle Social Media While Getting a Divorce: Ways to Avoid It

Perceptions and Consequences

Most people overshare and over-post on social media. They lay out every detail of their life for everyone to see. Oversharing on social media while getting a divorce can come back to haunt you. For example, if you post about engaging risky behaviors, this could hurt you in a custody battle. In addition, if you have posted things that could hint at an extramarital relationship, this could hurt you as well.

Some people may even get angry about the divorce and post threatening posts about their soon-to-be ex. Keep in mind that the court can use anything on social media as evidence against you. This is true whether it is a public or private message, so never post anything privately or publicly that you don’t want other people to see. A good rule is to always use common sense.

Take a Break

Ideally, you should take a break from social media while getting a divorce. First, so many people only show their curated highlights online, and never the things they are actually going through. Scrolling mindlessly through peoples highlight reals for hours at a time can be harmful to your mental health. You could start comparing your life to theirs, which is not healthy. This is especially true when you are going through a difficult time in your life yourself.

Take a break from social media to reflect on what is going on in your life. Look at how you got to this point and how you can start to heal and move forward. Social media takes up so much of our time that oftentimes we forget about taking time for ourselves. Instead, step back from social media and focus on taking care of yourself while you are going through this process. Who knows, perhaps after the break, social media will no longer rule your life anymore.

How-to Avoid Conflict During Divorce

Divorce is never easy. The process will often stir up conflict between spouses as it brings out strong emotions and feelings. It is not uncommon to feel anger, sadness, hurt, and disappointment. You will find the process to be much smoother when you try to minimize or avoid conflict in a divorce. If you have children, it is even more important to do your best to avoid conflict during divorce. Children do not react well to poorly managed conflict. By managing anger and conflict now, it will also make life post-divorce easier, especially if you have kids.

How-to Avoid Conflict During Divorce: Managing the Process

Don’t Bring Up the Past

It is not uncommon to dwell on the past events and actions that may have led to your marriage ending. Sometimes instead of being helpful, it actually can bring up a lot of anger and pain. Try to avoid getting hung up on the past, or reminding your ex of any wrongdoings. This is sure to lead to an argument, or someone feeling attacked. Instead, work to avoid conflict during divorce. In the words of Dennis Waitley, “Don’t dwell on the past, look toward the future and the positivity that is to come!” If you are going to reflect on the past, do so in a positive, constructive way. That way you can learn from your mistakes and be able to avoid those in your next relationship.

Communication

If you do not feel like you can communicate directly with your soon-to-be ex in a civil manner, it may be best to find an alternative way. You may want to hire a mediator to help avoid conflict during divorce. A mediator is a neutral third party that can help with communication and negotiations during a divorce. They can work beside attorneys to help you come to agreements sooner and with less conflict. Mediation helps you and your ex to come up with a solution based on what is best for your family. This can be a much better option than a judge deciding the outcome of your divorce.

Sometimes you may be unable to communicate with your spouse in a civil manner, even through writing. If a mediator is unable to help, consider communicating through your attorney. Keep in mind that your attorney is your strongest advocate. Plus, they can can communicate on your behalf without getting involved emotionally.

How-to Co-Parent Over the Holidays

The holidays are supposed to be a joyous time of year, filled with family, food and cheer. However, in plenty of cases, this is not the situation. Many find the holidays to be stressful, chaotic, and often painful. Some have lost loved ones, and families may be split apart. The holidays can be a real time of conflict. So how do we deal with our ex-partner and all of these pressures as you are trying to coordinate the holidays? It takes a lot of coordination to make sure each parent gets their time with the children, while still making everyone happy and ensuring everyone gets to see them. While it may seem challenging, it is possible to co-parent over the holidays.

How-to Co-Parent Over the Holidays: Working Out the Arrangements

Be Realistic

When you have to co-parent over the holidays, have realistic expectations. Unless you want to spend the holidays with your ex, you can not expect that you will always get to have your kids with you on the exact holidays. Remember that December 24 and 25 are just dates, and that you can still have a wonderful time even if you have to celebrate a little before or after. Also, you will have to keep in mind that you may not be able to have your kids visit with every single relative for the holidays. It is much more important for your children to be able to share the holidays with their other parent than see a far distant relative. If you go ahead and have reasonable expectations set, you will enjoy the season much more.

Traditions

It is no secret that traditions help make the season special. Children often have fond memories of family traditions they enjoyed. Keep in mind that a divorce does not mean that all of the fun traditions have to be over. Some family traditions may be too painful to continue. Be mindful of this, and only do what is appropriate for your situation and your family. Additionally, you should also create new traditions that are fun for everyone to enjoy. It is okay for you to hold onto some old traditions and create new ones when you have to co-parent over the holidays.

Communication

Whatever you do, communicate with the other parent before making or changing plans. Do you best to come up with a schedule to spend time with the kids, whether together or separate. Things can get more complicated if there are misunderstandings or miscommunications. Try to come up with a reasonable schedule for the holidays. Then, present it to your ex as soon as possible. Work through this to make sure this setup works best for both of you.

How-to Decide if You Should Date a Divorcee

Statistics say that 50% of all marriages end in divorce. That means there are going to be quite a few divorcees out there. When you are on the dating scene, you are likely to encounter several, or many, divorcees. There are going to be different pros and cons that come with dating someone who has been divorced before. Here are some things to consider if you are trying to decide if you should date a divorcee.

How-to Decide if You Should Date a Divorcee: Choosing a Relationship

Commitment

Divorcees have already made a commitment to marriage (at least) once already. This likely means that they will have a clearer mindset about the reality of marriage and the problems that can arise. Due to this, they may be slower to make another commitment again. However, know that once they do make a commitment, they are more likely to stick with it. They will not want to go through the pain of another separation again. This is all good to know if you are going to date a divorcee.

They will have experienced what worked and what did not work in a relationship. They will also have experienced a wedding, marriage, and end of a marriage. Through all of the highs and lows of this process, they will have learned a lot about themselves and what is important to them. This may have made them more well-rounded as a person. This experience is invaluable when forming a new relationship. However, these experiences could also make a divorcee bitter as well.

Family Ties

It is also good to consider the family ties that come along with a divorcee. There will always be a tie, in some way or another, with an ex. This same thing is true if this person has children. No matter the age of the children, or whether or not they live with their parent or not, the kids will come as part of the package. When children are involved, your partner will likely have to have contact with their ex. This can especially be difficult when a new relationship is developing.

If you are going to date a divorcee, you will have to honestly ask yourself if you are able to accept these family ties. Know that your partner may take a while to introduce you to his or her children. This is nothing against you, it is just protecting the children’s feelings and emotions. If this relationship turns into marriage, you will need be comfortable that you will become a stepparent. Depending on the situation, this could be a really amazing or challenging transition.

How-to Work with a Financial Advisor During Divorce

Divorce can be very difficult on your financial situation. If you relied on dual-incomes to make ends meet, or your partner was the only one who worked, this can be especially challenging. Divorce may force you to change your lifestyle and spending habits. If you find finances to be an unpleasant and overwhelming thing to think about, you are in luck. Financial advisors are professionals that specialize in helping people with their finances. Learn how to work with a financial advisor during divorce.

How-to Work with a Financial Advisor During Divorce: Manage Your Finances

Financial Goals

Financial planners and advisors can help you get on track and work towards the goals you want to achieve. Unfortunately, according to a study, only 5% of women work with a financial advisor during divorce. However, these professionals can be as asset as part of a divorce team. In fact, 61% of women who did not use a financial planner wish that they would have worked with one during their divorce.

If you have not already, it is good to sit down and figure out your financial goals. Thinking these through will help you be able to work towards reaching your goals. Some good financial goals include paying off your debt, having a comfortable retirement, and saving for an emergency fund. Others include being able to buy a new home, creating another income source, or building wealth through investments.

Benefits

One of the benefits of using a financial planner is that they can help you evaluate your lifestyle. They will help you take a hard look at your finances both before and after the divorce. This will be helpful for even looking at different things like covering expenses, buying insurance, creating a budget, and paying bills.

Another benefit of working with a financial advisor during divorce is that they can help you look at your assets. This will include hidden gems you may not have remembered, and which assets to fight for during your divorce. Consider things like jewelry, investments, college funds and retirement accounts. The financial advisor will be able to determine what is worth asking for and also set up a plan to help you achieve financial freedom.

Although this is an underutilized resource, working with a financial advisor during divorce is a smart move. They will help you to be able to start off on the right track during and after your divorce. You will be glad they were part of your divorce team.