When Sole Custody is Necessary: Navigating Bitterness and Retaliation

Navigated a divorce is difficult enough. When you add children to the situation, every decision gets more complicated. One thing you might be stressing over is whether or not to seek sole custody. In some situations, sole custody is necessary for various reasons. However, in some situations, the children and parents might be better off with a joint-custody situation. Just make sure you know what is driving the decision. Is it for retaliation against your ex? Or is it for the benefit of the children? If you find that you are acting out of bitterness, try to find another outlet for your anger. Every decision you make needs to be in the best interest of your kids.

Is Sole Custody Necessary: Navigating Bitterness and Retaliation

When is Sole Custody Necessary?

Sole custody is necessary for several situations. Sole legal custody means that only one parent is responsible for making decisions regarding the children. If your partner is unfit to do this, you might need to seek sole custody. For example, this could include mental health problems, or substance abuse issues. If there has been abandonment, then you’ll want to seek custody. And of course, if there are any concerns about abuse for you or your children. Another consideration is if your ex is currently in prison or jail.

And finally, if your ex is being relocated to another state or country, it might be that sole custody is necessary. Custody involves making important decisions for your kids. If it will be difficult for somebody to get in touch with your ex, then you might want to make sure it’s just you making the decisions. If they are relocating but will be easy to get in touch with and plan to visit often, then sole custody might not be required.

What is Your Motivation?

If you are considering whether or not sole custody is necessary, ask yourself a few questions. What is the reason why I feel like this is needed? Am I doing this just to get back at my ex? Is this overall, the best thing for my children? Divorce can leave you very bitter. Divorces bring out emotions between spouses that they never realized they would feel. Hurtful things are said, and insults are thrown. If you find that you want to seek sole custody mostly because it will hurt your partner, then you need to re-evaluate. If your ex-spouse is not an unfit parent, then really take a look at your motivations. Depriving children of the chance to have one of their parents involved in their life might not be best for them.

Finding an Outlet

If you debate whether sole custody is necessary and find that perhaps you are acting out of bitterness, try to find other ways to address your feelings. You could try an outlet for your frustration like journaling or a new hobby. Or you could also really sit down with your ex and discuss your feelings. You might even enlist the help of a therapist. If your ex is an able and willing caregiver for your children, then try not to let your bitterness decide your custody

When you are debating whether or not sole custody is necessary, try to figure out your motivation. If you’re concerned at all for the wellbeing of your kids while in your ex’s care, then consider sole custody. And if they are unfit for any reason, it might be necessary. If you are only seeking it to hurt your ex-partner, it might not be the healthiest thing for your kids. Try to find other ways to vent your frustrations. Always try to remember that your children don’t know all the details of your divorce. Your partner may have done hurtful things to you, But your children will probably benefit from having both parents in their lives as long as both of you are supportive and caring.

What to Wear to Divorce Court: Dress for Success

When preparing for divorce court there is so much to do. You’ll have meetings with your attorney and have tons of legal paperwork to prep. But sometimes people forget to prepare what they’re going to wear to divorce court. First impressions are important, and some judges are more conservative than others. It’s best to play it safe and dress as if you were going for a job interview. Here are some tips to help you look prepared!

What to Wear to Divorce Court: First Impressions Matter

Clothing for Men

When deciding what to wear to divorce court, business attire is best. Wear long slacks with a belt and shoes with matching socks. Also, a collared shirt with a tie should be work. You can choose to wear a jacket or not. However, it’s always a good idea to have one in case the courtroom is cold. Shorts are never allowed, and you should not wear jeans. Ditch the hat as well, and make sure that your clothes fit well and are not too baggy.

Clothing for Women

Business attire is also what women should wear to divorce court. A business suit isn’t necessary, but you should wear dress slacks or a skirt. Make sure a skirt goes to your knees or longer. A nice blouse or even a conservative dress would work well. Make sure that nothing is too low-cut or revealing. Also, make sure that your clothes fit well and are not too tight. Leave the flashy sequins at home and opt for a more neutral outfit. You could be in divorce court for a long time, so bringing a sweater or light jacket is a good idea. You don’t necessarily need to wear heels, but stay away from tennis shoes or flip flops.


The main goal in choosing what to wear to divorce court is to keep things neutral and non-attention grabbing. Try not to wear flashy accessories. If you have a lot of piercings, it might be best to remove some while you go to court. Cover up tattoos as well. Men and women should have clean, neat hair in a polished and neutral style. Also, now is possibly not the best time for very long acrylic nails or blue hair. Finally, keep makeup subtle and unobtrusive. The more conservative you can look, the better.

Having your own sense of style is great! Flashy accessories and dyed hair might be how you express yourself. That’s perfectly fine, but in divorce court, you might be more successful if you tone down your natural flair. Everything you wear to divorce court should be modest and polished. You want to look clean, neat, and dependable. Although you may want to show off your flashy side, you’ll probably benefit in the long run by playing by the court’s rules.

Your First Valentine’s Day After Divorce

It’s your first Valentine’s day after divorce and you are dreading it completely. It’s just one more reminder of your relationship being over. However, Valentine’s day doesn’t have to be a difficult holiday. You can still enjoy your day if you re-focus your attention. If you have children, make the day really special for them. You could also go out with single friends and enjoy “Galentines Day.” Or take yourself out for a fun date night. You can still enjoy the day even if you are struggling through a divorce.

Your First Valentine’s Day After Divorce: Enjoy the Holiday Differently

Focus on Your Kids

If you have children, your first Valentine’s Day after divorce could just focus on them instead. Make a big to-do and celebrate the holiday. It’s a day for celebrating love after all, and who loves you more than your children? Decorate the house and surprise them with Valentine’s themed breakfast. Make Valentine’s cards together to send to family and friends. Gorge on candy and watch a movie while having a picnic on a blanket on the floor. You can make it a special and loving memory without focusing on being single.

Celebrate Galentines Day

If you’re trying to survive your first Valentine’s Day after divorce, lean on your friends. So-called “Galentine’s Day” is a day meant for loving your girlfriends. Whether they’re single or in a relationship, take February 13th to focus on your friendship and celebrate one another. Go out for a fancy meal and clink champagne glasses. You could exchange flowers and chocolate together. Take some time to spread the love with the people in your life who have stood by you through thick and thin.

Take Yourself on a Date

If it’s your first Valentine’s Day after divorce, you could always take yourself out for a date yourself. Or bring a fancy date in if you aren’t comfortable being alone in public quite yet. Order takeout from your favorite restaurant and get a bottle of your favorite wine. And don’t forget dessert! Conversely, you could go see a movie alone – nobody will notice that you’re by yourself once the lights go down. You could even just relax and take time to do something that you love. For example, a fancy bubble bath with relaxing music.

Surviving your first Valentine’s Day after divorce can be daunting to think about. But it doesn’t have to be a source of stress. You can still appreciate the love of the holiday even if you’re single. Make special memories with your children, or go out with your friends and makeover each other. You could also take yourself on a date and take time to do things that you love. Remember that you got divorced for a reason, and even though holidays such as this can be hard, you made the decision that was right for you.

Emotionally Prepare for Divorce

If you are heading down the road to divorce, you may be feeling overwhelmed. It’s hard to know what to expect when facing divorce. You need to emotionally prepare for divorce by addressing the various feelings you’ll be having. Anger is a big factor when going through a divorce, but letting go of the idea of “winning” will help you in the long run. Also, let yourself grieve all the changes you’ll be facing. Also, let go of guilt, especially when it comes to your children. And finally, let go of shame because there is nothing wrong with making a decision that is best for your family. Mentally prepare yourself for the emotions you might be feeling so you can maintain your well-being.

Emotionally Prepare for Divorce: Facing Your Feelings

Let Go of the Idea of “Winning”

One of the strongest emotions that you might be feeling is anger. Divorce can be so draining mentally, and tensions get heightened. You or your spouse might let your anger boil over from time to time and say hurtful things. Emotionally prepare for divorce by trying to let go of the idea of “winning” the divorce. Because this is a response to your anger, it’s not the most productive way to approach a divorce. Your ultimate goal is to create a better life for yourself and your children. If you come into a divorce wanting to “win”, you may not see clearly and be able to get perspective on the things that will help you all be happier.

Let Yourself Grieve

Your entire life is changing, emotionally prepare for divorce by accepting your grief. Perhaps you had your life all planned out and this came as a sudden shock. Or maybe you saw the divorce coming on for the past few years. Whatever your situation is, a divorce is still a complete change in your life. You’re allowed to grieve the life you thought you’d be having when you got married. Take time to really let yourself feel emotional about the divorce.

Let Go of Guilt

Guilt can be a huge factor when you emotionally prepare for divorce. Especially when there are children involved. Many parents feel tremendous guilt over divorcing. However, they often overlook that in the long run, their children might be much happier. Children pick up on stress and anger. If you and your partner are constantly fighting in front of them, divorce is probably healthier. Seeing you and your partner co-parenting healthily and happily will be better for them.

Let Go of Shame

There is a stigma of shame around divorce that really shouldn’t exist. The reasons for your divorce are nobody’s business unless you feel like sharing. When you emotionally prepare for divorce, try to let go of shame. You are making a decision that is better for yourself. You’re taking charge of your life and giving yourself a chance to be happier. If you have children, they may see you taking control as a show of how strong you are. As a result, they’ll respect you more for going forward with a divorce.

When you emotionally prepare for divorce, you need to be aware of all the feelings you might experiences. Try to let go of your anger and the notion of “winning” the divorce. Focus on the end goal of a happier family. Prepare for grief because your whole world is changing. Let go of guilt, especially when it comes to children because you are ultimately making the healthier choice for them. And finally, let go of shame. You’re making a change for the best, and you should be proud of yourself for taking control of your life.