Where to Meet People After a Divorce

If you’ve just gone through a divorce, the idea of getting back into the dating game might have you feeling completely overwhelmed. The idea of going on a date is hard to imagine, but some people don’t even know where to start. If you’re wondering where to meet people after a divorce, try starting with a dating website. You can also ask a friend to set you up. Try looking for local meetup groups to meet other people more casually. And finally, don’t forget to hang out with other single friends because being a group can take the pressure off and bring other singles around. Hopefully, you can get back into the dating game and be well on your way to meeting somebody special.

Where to Meet People After a Divorce: Get Back in the Game

Dating Websites

The first place to start to meet people after a divorce is online. There are tons of dating websites nowadays. You can find sites based on your age, your hobbies, your religion, and more. There are even sites dedicated just to divorcees. You can choose to be upfront about your divorce right there in your profile. Or you can choose to wait until you’ve gone on a date or two to reveal your divorcee status to a new partner. It completely depends on your comfort level.

Ask A Friend

Don’t forget to ask your friends to help you meet people after a divorce. They may not be single, but they could know singles in your area that might be a good match. A bonus of this approach is that you already know that they’re approved by your friends. No need to worry about a stranger being dangerous. In addition, your friends know your personality and might be able to pair you up with somebody that would be a great match for you.

Meetup Group

There are plenty of local meetup groups you can try out if you are trying to meet people after a divorce. Whether you’re looking for a new date or just looking for a new group of friends to hang out with, meetup groups are great. You can find meetup groups to do just about any hobby or activity. Some sports meetups play things like kickball, softball, and volleyball. You can also find hobby groups for artists, hiking, or yoga. This is a great low-pressure way to meet new people. The idea isn’t to find romantic partners, but you never know when you might click with somebody.

Find Other Singles

Sometimes you can meet others more easily when you hang out in a group. Going out with your single friends might be a great way to meet people after a divorce. Single groups attract other single groups. And being in a group setting can take the pressure off of the first meeting with somebody. In addition, your friends can meet your new date at the same time.

Finding a way to meet people after a divorce can be overwhelming. Starting with an online website can be the easiest way to dip your toes back into the dating pool. You can also ask your friends and family if they know of any potential partners. Local meetup groups can help you meet tons of people in your area. And finally, sometimes hanging out with other single friends can help you casually meet other potential partners. The hardest thing about getting back into the dating world is just finding the confidence to start. But knowing where to meet new people can help take some of the pressure off and let you get started. Get back out there and find somebody who can be your new special someone!

New Year, New You: Moving on After Divorce

Moving on after a divorce can be a long and difficult process. And it can look different for everybody. But if you’ve recently gone through a divorce, the new year is a great time to set goals for yourself and what you want in your life. It’s a time to begin the healing process and start making yourself a priority again. Try to find a new hobby that you can focus on, or learn something new. In addition, starting new hobbies is a great way to meet new people. Take plenty of time to heal from the pain of the divorce process, and reach out for help if you need it. Finally, if you feel ready, get back into the dating pool and see if you can find somebody that you’d like to connect with. You never know when you’ll meet somebody special!

New Year, New You: Moving on After a Divorce in a Healthy Way

Find a New Hobby

One important aspect of moving on after a divorce is to keep yourself busy. It will distract you from all of the stress and bitter feelings of the divorce process. One great way to do this is to pick up a new hobby or interest. There are plenty of sports or exercises you can try like yoga, jogging, or hiking. You can also take up an artistic hobby like painting. Find something that brings you joy. In addition, you’ll probably feel a sense of pride as you excel in your new hobby.

Meet Some New People

Another great way of moving on after a divorce is to meet new people. This doesn’t have to be potential love interests. It could just be getting out there and making new friends. There are plenty of local meetup groups for divorcees, as well as group exercise classes you can try. You might not be looking to find a new partner, but you never know who you’ll meet when you put yourself out there.

Take Time to Heal

Moving on after a divorce can take a long time. But it’s important to go at your own pace and take plenty of time to heal. You might have had a very painful breakup or a stressful divorce proceeding. Take time to prioritize your mental health. If you feel like you need some professional help or just want a little extra support, reach out to a therapist. They can help you address your feelings, move on, and deal with stress.

Get Back to Dating

Finally, moving on after a divorce is easiest when you have a new love interest to focus on. When you feel like you are ready to be open and trusting with another person, try dipping your toes into the dating pool again. Try not to put too much pressure on yourself to find your next soul mate. Instead, take time to enjoy dating. Take things slowly with a new partner and try to have fun with it. Moving on after a divorce can take weeks, months, or years. Every person is different and every divorce is different. Everyone has to move at their own pace. However, it’s easy to get bogged down by the stress and pain of a breakup. Make sure that you are still taking time to try new hobbies to take your mind off of things. In addition, try to make new friends and put yourself out there in social situations. Don’t forget to make time to prioritize your mental health, though, and reach out for professional support if you need some extra help. And finally, when you feel ready, try dating again. Just remember to enjoy yourself and have fun with it. Divorce is painful and stressful, but it also opens the door for a new chapter in your life.

Supporting a Friend Through A Divorce

Supporting a friend through a divorce is one of the kindest things you can do to help them. This is likely one of the most stressful things they will go through. It helps to have a friend by your side the whole way. Be a good listener and do more listening and less talking. Your friend might need a shoulder to cry on. They might also need somebody to vent their frustration to, but try not to engage in trash talk. In addition, help them with the day-to-day necessities. Sometimes, just picking up groceries, taking the dog for a walk, or babysitting is the best help you can give. And finally, include them in your plans. They likely will be feeling lonely sometimes, so it’s nice to invite them out. They’ll be very glad to have such a good friend by their side.

Supporting a Friend Through A Divorce: How to Be Helpful

Be a Good Listener

Supporting a friend through a divorce is often a lot about listening. Try to do more listening without chiming in too much. Talking out loud is a great way for them to sort through their feelings about the divorce. Try to let them experience a wide range of emotions without judging or trying to change their mind.

Don’t Engage in Trash Talk

Another thing you can do when supporting a friend through a divorce is to avoid engaging in trash talking. They might feel the need to vent their frustrations to you. They might have a lot of bitterness, resentment, and anger. They might even cycle frequently between anger and sadness, or any other spectrum of feelings. While it’s fine to listen to what they say about their ex, try not to engage.

Help With the Day to Day

Supporting a friend through divorce often means helping them with day-to-day activities. They are suddenly handling everything on their own and their schedule is likely very different. They might need you to help them with the logistical side of things. For example, you could take their dog for a walk, or do some dishes while you’re there. Or do a quick clean-up, help them organize bills, or cook a meal. And of course, if they are now parenting solo, childcare is a great help.

Include Them

Finally, when supporting a friend through a divorce, it’s nice to include them in your plans. They will be facing holidays that look very different than they used to. For example, they might be splitting custody with their ex. In this case, they might be missing their children during the holidays. Try to remember to include them in your plans. Invite them to dinner, over for a movie night, or just reach out for a coffee. While it might seem awkward to invite somebody to your Christmas dinner or an anniversary celebration, it can be very helpful for them. Supporting a friend through a divorce is one of the most helpful things you can do. It’s hard watching a friend go through the stress of divorce. However, knowing they have you there by their side will be a great help. Try to be a good listener when they need to vent their frustration. However, avoid engaging in trash talk. It never does anybody good, and it could come back to bite you. Help them with day-to-day tasks that they might get overwhelmed by. You can do small things around the house to help, or take on some childcare. And finally, include them in your plans so that they aren’t lonely. Your company will be a great distraction for them. Hopefully, it will be an easy transition for them. But it will be much easier with you helping them through it.

The Emotional Stages of Divorce

The emotional stages of divorce are slightly different for everybody and can take different amounts of time for everyone. However, many divorcees report having similar overall patterns to their emotional response to divorce. If you are not the partner proposing the divorce, there might be a lot of initial shock. Many then move to a stage of denial where it’s difficult to accept that this is happening. After that, many people go through conflicting emotions like anger and grief. And finally, you’ll eventually reach a stage of letting go and moving on. This is where the healing process begins. Hopefully, you can healthily address your emotions and get the support you need to handle the emotional stress of divorce.

The Emotional Stages of Divorce: Going Through the Process

Shock

The emotional stages of divorce can begin with a big shock if you aren’t the one that decided to pursue the divorce. Oftentimes divorce is a mutual agreement, but sometimes that’s not the case. If your partner decided to spring a divorce on you, you might be in a lot of shock. Perhaps you wanted to work on the relationship before taking such a drastic step. Hopefully, your initial shock will wear off before too long.

Denial

Many people going through the emotional stages of divorce can bring a moment of denial. This might also be a stage where there is bargaining and trying to mend the relationship. However, even if you both have decided together to move forward with the divorce, there is still often some denial. It’s difficult to accept that your marriage is over.

Conflicting Emotions

The next in the emotional stages of divorce is conflicting emotions. This can be very different for everybody. Many people cycle between feeling resentful, angry, hurt, and sad about their divorce. It’s normal to feel a lot of conflicting emotions. You might be missing your partner in one moment and wanting to think about reconciling, and then furious at them the next. This stage can take the longest, but you must go at your own pace.

Letting Go

Finally, the last of the emotional stages of divorce is the letting go stage. This is where you finally accept the divorce and begin to move on from it. Often this is when people begin imagining what the next stage of life will be like. While this stage doesn’t mean that you’ve healed entirely, it just means that you have accepted the divorce and are no longer fighting it. Divorce is incredibly stressful, and everybody experiences it in their way. The emotional stages of divorce that you go through might look different than your ex or somebody else you know. It’s perfectly normal to go back and forth with lots of emotions. You’ll likely start with some shock and denial that the divorce is happening. Then many people feel conflicting emotions for a long time before finally letting go. Hopefully, you can begin to see your divorce as a beautiful opportunity to create a new chapter in your life. Just make sure that you take some time to emotionally heal from the stress of the divorce process before you jump back into the dating pool.

Dating After a Divorce: Pitfalls to Avoid

Dating after a divorce can seem a little overwhelming at first, but you’ll get more comfortable with it as time goes on. When you first get your divorce finalized, it’s important to take plenty of time before jumping back into the dating world. You need to make sure that you are ready for it emotionally. It’s also important to pace yourself with a new relationship and take things slowly. Don’t ignore red flags if they come up in the relationship. And finally, avoid trash-talking your ex or even talking too much about them at all. It’s best just to focus on the new relationship! Hopefully, you can meet somebody new that is a great fit for you and you can begin a beautiful relationship together.

Dating After a Divorce: Pitfalls to Avoid When Getting Back into the Dating Pool

Jumping In Before You’re Ready

One of the common pitfalls to watch out for when dating after a divorce is jumping in before you’re ready. You need to make sure that you’ve fully healed from the stress of your divorce. It can take time to heal and to get back into the correct mindset for dating somebody new. Don’t rush things, take as much time as you need. You need to be in a clear headspace and ready to open yourself up to somebody new.

Moving Too Quickly

Another issue to avoid when dating after a divorce is moving too quickly with a new relationship. It’s important to take things slow. Make sure that you feel totally comfortable with your new partner before getting intimate with them. If they try to pressure you to move more quickly than you feel comfortable with, leave. A respectful partner won’t pressure you.

Ignoring Red Flags

Ignoring red flags is another pitfall to watch out for when dating after a divorce. Some people feel like they need to find somebody new quickly. So they’ll settle for a partner that maybe doesn’t really fit their needs. Or maybe even a partner that has red flags. Take your time and get to know somebody before getting serious. If they have any red flags like being overly controlling, disrespectful, or unhinged, get out early.

Trash Talking the Ex

Finally, one very common mistake that a lot of people make when dating after a divorce is trash-talking the ex. Even just talking about them too much can be a turn-off. Your new partner doesn’t want to hear all the dirt on your ex. It makes you come off as sounding petty and resentful. Try to focus on your new partner instead. If you’d like to share that you’re divorced, that’s perfectly fine, but don’t revolve the entire date around your divorce stress or your ex. Dating after a divorce can be intimidating at first, but it’s an important stage in the healing process. Some people are thrilled at the finalization of their divorce while others grieve. But divorce can be a great reason to get a fresh start in life. Find somebody new that is a better fit for you and build a life together. Just make sure that you’ve taken plenty of time to process your emotions from the divorce. In addition, take things slowly with your new partner. This will give you plenty of time to spot potential red flags. Don’t ignore these if you see them. And finally, don’t talk too much about your ex, but instead focus on learning things about your new partner. Hopefully, you can find somebody that is a perfect fit for you!

Deep Breathing Exercises for Divorce Stress

Deep breathing exercises are just one way to help relieve divorce stress. You could also go for a massage, take a walk, call a friend, or practice some yoga. However, if you are feeling anxious or overwhelmed, deep breathing is a quick and easy way to gain some control back. It forces you to focus on your body, rather than your stress. The 4-7-8 Breathing technique is a tried and true method for slowing down your breathing to a calming pace. Alternating your nostrils is a good distraction from other stress. Progressive Relaxation is a whole-body de-stressing experience. And Lion’s Breath is an unusual but effective way to relieve some pent-up anxiety. Hopefully, you can practice some deep breathing and other calming techniques to help you manage the stress of a divorce.

Deep Breathing Exercises for Divorce Stress: Learn to Calm Yourself Down

4-7-8 Breathing

4-7-8 Breathing is one of the most popular deep breathing exercises for stress relief. Shallow breathing causes your body to increase in stress levels. Taking deep, calming breaths forces your body to naturally calm down and can lower the acute stress hormone levels. Breathe in deeply for 4 counts. Then, hold your breath for 7. Then, exhale slowly for 8 counts. Repeat until you feel calmer.

Alternate Nostril Breathing

Another of the quick and easy deep breathing exercises you can try for divorce stress is alternate nostril breathing. To do this, find a comfortable seated position. Use your hand to plug your right nostril. Breathe deeply through your left nostril. Then, switch your fingers to plug your left nostril and breathe out slowly through your right. Continue alternating back and forth.

Progressive Relaxation

Progressive relaxation is one of the deep breathing exercises that also involves some meditation or focused thinking. It’s best to do this in a very comfortable seated position, or even better, lying down. Breathe deeply from your belly and concentrate on your toes. Focus on releasing all tension in every muscle of your toes. Then work up to your ankles, your lower legs, your knees, etc. Work your way up to your facial muscles and then back down to your toes. Hopefully, this will allow you to relax and relieve any acute anxiety or panic.

Lion’s Breath

Finally, Lion’s Breath is one of the deep breathing techniques that you might want to do in the privacy of your house. To do this, spread your fingers as wide as possible and breathe in through your nose. Open your mouth as wide as you can and stick out your tongue and stretch it towards your chin. Exhale forcefully, while making a loud HA sound from deep in your belly. Breathe normally, and then repeat up to seven times. While none of these deep breathing exercises can completely make the stress of divorce go away, some can relieve some acute anxiety. If you are feeling panicky, or your mind is racing you can try these. The benefit of deep breathing is that it forces you to concentrate on something other than your thoughts for a moment. Deep breathing exercises can also help you fall asleep at night if you are having trouble with this. Try 4-7-8 breathing anytime you need to take a few moments to yourself to get your thoughts together. You can also try alternate nostril breathing to calm down. Progressive relaxation can help relax your entire body. And finally, Lion’s Breath can help you relieve some pent-up anxiety. Hopefully, you can use some of these techniques to help you relieve some of the stress from your divorce.

Amicable Divorce: Is it Really Possible?

An amicable divorce might seem like a fantasy, but it is quite possible. However, it does require some effort between you and your ex. It’s easy to get lost in the bitterness when you are going through a breakup and especially when you are negotiating assets. Things can quickly spiral out of control and into a place where you and your ex are very antagonistic. However, if you both commit fully to remaining amicable, it can go a long way. Never trash talk your ex, especially on social media. Try your best to not force your mutual friends to feel like they need to pick sides in your divorce. And finally, try to focus on putting your children. You and your ex will be co-parents forever, so you need to have an amicable relationship. Hopefully, you and your ex can work together to make your divorce a happy one.

Amicable Divorce: Is it Really Possible to Be Friendly with Your Ex?

Both Commit

One way to make an amicable divorce more possible is if you and your ex both commit fully to it. You will each need to practice self-control to accomplish this. It’s easy to lash out when you are negotiating your settlement because things seem very personal. Try to always take some time to calm down before responding if you are feeling heated. A therapist can also be a great help with trying to keep things friendly during a divorce.

No Trash Talking

Another major help when trying to maintain an amicable divorce is to avoid trash talking. Trash talking can only hurt your ex and doesn’t serve any purpose. While it can feel good at the moment to vent your frustration, if you aren’t careful, it can come back to bite you. Always avoid trash-talking on social media. It can also hurt your custody battle because it shows a judge that you aren’t prioritizing your co-parenting relationship.

Don’t Make Friends Pick Sides

An amicable divorce is more possible if your mutual friends don’t feel like they need to pick sides. This typically goes hand in hand with trash talking. Often, when you vent to friends they feel the need to agree and join in the bashing of your ex. However, this can create complicated feelings for them if they are still friends. It’s better to tell mutual friends that you are working on an amicable divorce and don’t want to lose any of them.

Put Children First

Finally, one last thing to keep in mind when working towards an amicable divorce is your co-parenting relationship. If you and your ex have children together, then you’ll be in each other’s lives forever. It’s important to remain friendly for the sake of your children. Fighting or trash-talking in front of your children can confuse them and hurt them. Being friendly with your ex will allow you to both be involved healthily in your children’s lives.

An amicable divorce is possible if you and your ex both are committed to it. It’s easy to get lost in antagonistic feelings in the heat of divorce negotiations. You’ll both need to work hard to maintain friendliness throughout the process. A therapist can give you helpful tools for negotiating in a friendly and productive way. Avoid trash talking at all costs because it can only hurt you and your ex. Another important thing to remember is to try to avoid making your friends feel like they need to pick sides in your divorce. And finally, make sure that you put your children first and keep the goal of a healthy co-parenting relationship at the forefront of your mind. Hopefully, you and your ex can get through the stress of divorce and be able to come out on the other side with a friendship still intact.

The Five Stages of Grief After a Divorce

There are five stages of grief after a divorce. These are the same stages that we often associate with losing a loved one, but they can really apply to any traumatic event. A job loss, sudden break-up, divorce, bad news, or an accident can all result in the same stages of grief. These are denial, anger, bargaining, depression, and acceptance. Many people experience these emotions in this order, but that is not always the case. You might move past one stage and think you’re on to the next and suddenly go back a few stages. Grief is a long and difficult process and it is different for everybody. The only thing that can really help is time. Hopefully, you’ll be able to accept your divorce and see it as a fresh start before too long.

The Five Stages of Grief After a Divorce: Going Through the Process

Denial

The first of the stages of grief after a divorce is denial. This is when you are still in shock that the divorce is actually a reality. You might find yourself saying that it feels like a bad dream you need to wake up from. This is our brain’s way of giving you some extra time to process.

Anger

Anger is the next stage in the five stages of grief after a divorce. You might begin to feel overwhelming anger at your spouse for many of your problems. This is a very normal part of the process and can last a long time. However, it’s important to avoid trash-talking no matter how mad you are.

Bargaining

The next step in the five stages of grief after a divorce is bargaining. This is a stage where you might start reconsidering your decision to get divorced. Maybe things weren’t that bad. Even if the divorce was over something serious like infidelity, you might question yourself.

Depression

Depression follows bargaining in the stages of grief after a divorce. This is when the reality of your divorce has finally set in. You might be just now confronting what your future will look like when you’re single. This is a time when many go through depressive stages. Reach out to a supportive friend or find a therapist to help you deal with the depression stage, which can last a while.

Acceptance

Finally, the last of the stages of grief after a divorce is acceptance. This is where you begin to move on from the stress of the divorce. You might begin realizing that there are positives to come out of your situation. Hopefully, you are ready to embrace your new identity and will even feel excited about the next chapter of your life. The five stages of grief after a divorce can take a long time to get through. And each person reacts differently to a shock to their system like a divorce. For some, they might stay in one stage longer than others. Each person has to take their own time and handle things in their own way. Likely, you’ll experience denial, anger, bargaining, depression, and then acceptance. You might ping back and forth between different stages. Or you might think that you’re past a stage and then suddenly find yourself right back in the middle of it. All of these reactions are perfectly normal and healthy. In time, you’ll find acceptance for your new situation. Hopefully, then you’ll be able to find excitement at the prospect of your new life and see the divorce as a chance to get a fresh start.

The Logistics of Divorce: The Details

When we think of divorce we often forget about the logistics of divorce. The tiny details have to be figured out for a divorce to become final. For example, you’ll need to decide when and how to tell people about your split. You’ll also need to figure out when and how to move out. Changing your name can be a lengthy process as well. And finally, you’ll need to work out your custody agreement and parenting plan. When thinking about the divorce process, on the whole, it’s easy to forget these smaller logistical details.

The Logistics of Divorce: The Details that Need to be Hammered Out

When to Tell People

One part of the logistics of divorce is figuring out how to tell people about the divorce. It’s really best to keep your divorce as private as you can until it’s final. However, there are some people that you’ll probably want to tell ahead of time. For example, your parents or close family members. You should also let any close friends know that you’ll need support so that they can help you through the process. And finally, you should give your boss or HR rep a heads up in case you’ll be needing to miss work for court appearances and meetings.

When to Move Out

Another piece of the logistics of divorce is deciding when and how to move out. You can decide at any point when the time is right to have your partner move out. But you’ll have to figure out which of you will be leaving and how you’ll be handling the finances of mortgage payments. You’ll also need to figure out if your children will be spending time at both houses.

Changing Your Name

Another piece to consider when thinking of the logistics of divorce is changing your name. This process can be lengthy and complicated. You’ll need to wait until your divorce is final before trying to change your name back. But once it is, you can start at the social security office. Once you have your new social security card you can begin to change your name with other entities. You’ll need to update the post office, credit cards, bill payments, and others. You’ll also need to apply for a new passport and driver’s license with your new name.

Custody Agreements

Finally, one final piece of the logistics of divorce is deciding custody. You’ll most likely cover this in your divorce court meetings, but have an idea of what you’d like to get out of it. Consider things like what your ideal schedule will look like and how you’ll handle holidays. Also consider major parenting decisions like how you want your children brought up, what religion, how they’ll be disciplined, who they spend time with, curfews, diet, etc. Make a plan for how you’d like to financially prepare for schooling and child-care-related expenses. Most of this will be decided on in court, but it’s a good idea to have some plan for what your goals are. Divorce can be overwhelming and emotional. And often we forget about the smaller logistics of divorce amongst the more pressing matters. But the details are important too. You’ll need to decide when and how you’ll tell everybody about the news of you splitting up. You’ll also have to figure out what your and your ex’s new living arrangements will be. Don’t forget about changing your name. And finally, you’ll need to decide custody agreements and put a parenting plan in place if you plan on having joint custody. They say the devil is in the details, but hopefully, you’ll be able to prepare for these logistical details of divorce and make the process smoother.

Finding Confidence for Dating After Divorce

Finding confidence in dating after divorce can seem overwhelming. Divorce is incredibly stressful and causes a lot of pain. However, dating afterward should be fun and exciting. Make sure that you’ve taken plenty of time to heal from your divorce. Invest in getting healthy to build confidence. Remember what you love about yourself and highlight these attributes when you meet new people. And finally, try to relax and have fun. Dating should be enjoyable, not nerve-wracking. Try to put your best foot forward so you can meet somebody great and start your new life together.

Finding Confidence for Dating After Divorce: Find Your Happy

Take Time to Heal

Dating after divorce is a big step to take. Make sure that you’ve taken plenty of time after your divorce is final. It can take time to heal from the pain of a breakup. Try to get comfortable with being alone and enjoying your own company. In other words, date yourself first. And feel free to reach out to a therapist to help if you are having trouble moving past the divorce trauma.

Invest in Getting Healthy

Another good step to take to get confidence for dating after divorce is to get healthy. Invest in things that make you feel good about yourself. For example, maybe that’s a new outfit, hairstyle, or teeth whitening strips. Consider joining a gym or finding a new exercise regimen. Exercising can boost confidence and release feel-good endorphins. A fresh start and new look can give you the boost you need to get yourself back out there.

Remember What Your Love About Yourself

Dating after divorce is easier when you remember what you love about yourself and highlight those things. Make a list of all of the things that you love. Maybe it’s your smile, your humor, your selflessness, or your eyes. Write down all of these attributes and find ways to showcase them to potential new partners. If you try dating online, make sure that your profile reflects your amazing personality.

Relax and Have Fun

Finally, the number one rule for dating after divorce is to have fun. Try not to take anyone’s date too seriously. Dating should be fun, so try to relax and enjoy yourself. Chances are that you’ll go on lots of dates, so try not to put too much pressure on anyone. Just try to focus on your date and really listen as they speak about themselves. Try to decide early on if they’re somebody that you could see potential in or if it’s best to move on. Finding confidence for dating after divorce can be difficult, but it’s important for enjoying your post-divorce dating life. Make sure that you take time after your divorce to heal from the stress. Get comfortable being alone before you try to find a new date. Getting in shape can give you an extra boost of confidence and endorphins. Make a list of all of personal attributes that you love about yourself. And finally, have fun! Try to relax and enjoy yourself. You’ve been through a stressful divorce, it’s time to get back to enjoying yourself and meeting new people.