Affording Adoption: Finding the Funds

Affording adoption can be a tricky situation for many families. There is no way around it: adoption is expensive. However, there are plenty of different things to look into if you are trying to figure out how to raise the money for adoption. It’s best to start by figuring out your total costs. Then you can try getting creative with fundraising. You can also investigate bank loans to see if financing is possible. And finally, look into tax credits and grants for the public to help offset adoption costs. Hopefully, you can find a way to raise the money needed. Adoption is a beautiful way to add to your family and forever change the life of a child and yourself.

Affording Adoption: Finding the Funds to Complete Your Family

Figure Out Your Up Front Costs

The best place to start when looking into affording adoption is to figure out how much it will cost in the end. Your chosen adoption agency will be a good place to start to figure out how much money you’ll need. Don’t forget to budget the cost of travel if you will be traveling to meet your child. You’ll also need to include adoption fees, attorney fees, and the costs of providing the supplies you’ll need for your child.

Fundraising

Affording adoption can also be easier if you try fundraising. There are plenty of creative options to try and raise some money. You can go to your local church to see if they have any programs to help offset adoption costs. You can also try traditional fundraising methods, like starting a GoFundMe page, bake sale, car wash, or garage sales. Many couples begin an adoption blog.

Loans

Affording adoption can also be easier if you apply for a loan. Many banks have options available to help couples afford the steep costs of adoption. Some adoption agencies have financing options as well. You can try taking out a personal loan. In addition, if you own your own house and have equity in it, you might be able to borrow against it using a line of credit.

Grants and Tax Credits

Finally, affording adoption is easier when you look into grants and tax credits. Many federal and national non-profits have grant programs for adoption costs. The IRS also offers a tax credit for adoption. Some jobs will include some benefits for employees looking to adopt.

Affording adoption can be a source of stress for many couples. However, there are many options available to help with the steep costs. The first step is to figure out the total anticipated costs of the adoption process. Don’t forget the costs to the adoption agency, attorney, traveling, outfitting your home, and the general cost of raising a child. You can try fundraising for the money and setting up a GoFundMe or blog to keep friends and family in the loop. Ask your bank about potential loans to help finance the adoption. And finally, look into federal grants and tax credits to help offset the costs. Hopefully, you’ll be able to figure out how to raise the money to bring the newest member of your family home.

Do I Really Need a Divorce Lawyer?

If you are wondering if you need a divorce lawyer, you aren’t alone. Divorces can be very expensive and it might be tempting to save the money you’d pay to an attorney for something else. However, an attorney can prevent you from making mistakes that could be incredibly costly. It’s really in your best interest to have representation, even if you believe your divorce will be amicable. There are many risks involved with going it alone in a settlement. Find a divorce lawyer early in the process so that they can prepare you for what to expect. And finally, when choosing a divorce lawyer, make sure they have plenty of experience with similar cases. While it is not legally mandated that you use a divorce attorney, the benefits far outweigh the risks.

Do I Really Need a Divorce Lawyer? Weighing Your Options

The Short Answer

The short answer is that yes, in almost all cases, you need to hire a divorce lawyer. Even if you believe your divorce will be amicable, it still will be very complex. The divorce system is very hard to understand if you are not a divorce attorney yourself. It involves a lot of rules, paperwork, and forms. If any of those things are not done properly, you could wind up losing a lot of money. You could also end up losing assets, property, or risk having it affect your custody situation.

The Risks

There are many risks if you choose to not hire a divorce lawyer. If you own property and don’t have representation, you could wind up losing a lot of money or even be stuck paying for a home you don’t own. Having minor children also means you need representation, because you’ll need to decide how your co-parenting will look. Any errors in that and you could be dealing with a nightmare co-parenting situation for years. If you have retirement plans, assets, or are wanting to work out any spousal support you need to hire a divorce attorney.

When to Hire a Divorce Lawyer

Hire a divorce lawyer early on in the process. Many people find that the best advice is to hire representation before you even discuss divorce with your spouse. They can help you figure out what information you’ll need and prepare you in case your spouse retaliates negatively. They will also walk you through an overview of the process itself which can be very helpful.

How to Pick a Divorce Lawyer

It’s important to pick the right divorce lawyer for your case. Plan to interview several attorneys before making your decision. Don’t just use the recommendation of a friend unless you also feel like it’s a good fit. You want to make sure that your attorney has plenty of experience with cases similar to yours. You also need to make sure that they are within your budget.

Hiring a divorce lawyer is not legally necessary but it is the smartest move if you are going through a divorce. While it might seem expensive, a lawyer can end up getting you more money than you anticipated with your settlement. In addition, the amount of money you could lose if you make any errors could be astronomical. And those errors could also affect you for the rest of your life. This is especially true if you and your spouse own property, or have children, retirement plans, or large assets. Interview several attorneys before deciding on who will represent you, and hire them early in the process. This way they can walk you through every step to make sure you are getting the best settlement. Hiring good legal counsel is priceless and is the only way to truly protect yourself in a settlement.

The Unexpected Benefits of Divorce

While the divorce process is, of course, stressful and painful, you might find that there are unexpected benefits of divorce. There are negative effects as well, but many people are surprised to find some silver linings. Many find that they are more confident after a divorce. In addition, you will likely have more free time. And what’s more, your time is your own. Divorce can be a great way to start some new beginnings and exciting new chapters in your life. Finally, you can also prioritize your own goals and needs without feeling guilty. Divorce is difficult and it can be a very painful process. But hopefully, you will be able to experience some of these positive effects and begin to see your divorce as the start of a new chapter in your life.

The Unexpected Benefits of Divorce: Surprising Silver Linings

Confidence

Confidence is a very unexpected benefit of divorce. Most people assume that divorce will wreck their self-confidence. However, often the opposite is true. Divorce can be empowering and proof that you have what it takes to fight for what you deserve. What’s more, the thought of being single might be scary. However, after surviving a divorce, obstacles and fears might seem easier to overcome.

Free Time

Another unexpected benefit of divorce is that your time is now your own. You don’t have to worry about catering to your partner’s needs any longer. Or feel guilty when you take time for yourself. If you are now sharing custody of your children you might also have every other weekend free. While it can be a painful transition at first, you might start realizing there are a lot of benefits to having time to yourself now and then.

New Beginnings

Many people look at divorce as the closing of a chapter. But one of the surprising benefits of divorce is that it can be the first chapter in a new phase of life. Ending your marriage allows you to meet new people and even potentially a new partner. It might be just the fresh start you need to make changes in your life that you’ve been putting off for a long time.

Prioritizing Goals

Finally, another of the unexpected benefits of divorce is that you can now prioritize yourself and your own needs. If your marriage was on the rocks before, you might not have been able to take the time you need for self-care. In addition, if you put aside goals you now have the opportunity to reach for them. It’s okay to prioritize yourself now and get exactly what you want for your life.

While it can take a little while to realize the unexpected benefits of divorce, once you are through with the stress of the process itself, you can see the positives. Many find that although they thought they would be less confident, the process was empowering. And what’s more, they went through it and survived. After that, other fears might not seem as scary. Another positive is that your free time is now your own to do with as you please without guilt. You might also have more free time now, especially with shared custody. You can also prioritize your own goals and needs. And finally, divorce can often be the start of a new chapter in your life with exciting opportunities. While it can be painful and difficult, the divorce process is not all negative. There are some unexpected silver linings to look forward to eventually.

Divorce News: Making a Plan

It can be hard to bring up divorce with your spouse. However, it can be even harder to break the divorce news to your kids. With how traumatic divorce can be for them, you want to make sure it goes as smoothly as possible…

Divorce News: Telling The Kids

Tell them together

When breaking divorce news to your kids, it’s important you and your spouse tell them together. In effect, you’ll both want to maintain a united front. After all, you kids aren’t going to know what you know about the divorce or who suggested it. Doing it together helps tell them you’re still working together.

Also, this avoids sending them any mixed messages. If you tell them first, and your partner does later, it could confuse your kids. Plus, you won’t know what your partner could say. Doing this together is good for making sure you’re both on the same page.

Wait for a good time

Another thing to remember when breaking divorce news to the kids is that timing is key. You don’t want to decide on a divorce, and then immediately tell the kids. You’ll also want to avoid telling them when they’re already angry or upset due to something else. Instead, you should make sure the time is right.

Wait until you and your spouse are sure you’ll divorce, and have some kind of plan set in place. Then, be sure to tell the kids somewhere they feel comfortable, and when they aren’t already emotional. This will help ensure the potential shockisn’t made worse by outside factors.

Know what to tell them

Of course, if you’re breaking divorce news, you should know what exactly you’re going to say. Your kids don’t need all the specific details of what went wrong. Most of it probably won’t make sense to them, especially if they’re younger. Rather, you should give them reassurance and a plan for the future.

Be sure that your kids know they aren’t responsible for the divorce, and that you both still love them. This reassurance is important for helping them start to process what’s going on. Then, tell them what might be happening in the future. If they know what to expect, then it’ll be easier for them to prepare emotionally.

Finding New Hobbies After Divorce

Finding new hobbies after divorce can be a great way to get out of the house, feel social, and meet new people. And as you improve at a new hobby, you’ll get a boost of self-confidence. It’s normal to want to isolate yourself after divorce, but it can lead to loneliness. So getting out of the house and trying a new class, exercise, or craft can be a great way to break up the monotony. It’s also a great way to meet new people, or even a new partner eventually. Explore different options and get outside of your comfort zone to try something completely new. If you feel overwhelmed or nervous to start, consider bringing a friend along for support. Hopefully, you’ll find a new passion and enjoy improving at your new skill.

Finding New Hobbies After Divorce: Boost Your Confidence

Improve Confidence

One of the reasons why finding new hobbies after divorce is so important is because it can boost confidence. Many people experience insecurity after a divorce, and it’s normal to feel a little less confident than usual. But as you improve at a new skill, it naturally can boost your confidence and make you feel proud of yourself. Having small goals to reach for can also give you something to focus on that can distract you from your divorce.

Meet New People

Another reason why finding new hobbies after divorce is helpful is because it’s a great way to meet new people. You might find new friends to connect with, or even meet a potential new date. Try to be open and friendly to others in an exercise or craft class, or consider joining a meet-up group.

Explore Some Options

When finding new hobbies after divorce, it’s best to get out of your comfort zone and explore some new things. You never know if you have a passion for something until you try it. So consider signing up for a few classes. You might explore new types of exercise like a hiking group, running club, or yoga class. Or hobby classes like painting, ceramics, or acting. If you’re passionate about something, see if there are workshops in your area so you can improve your skills.

Bring a Friend

If you’re feeling overwhelmed with trying to find hobbies after a divorce, it can be helpful to bring a friend along for the ride. Starting something new, or joining a class with strangers can be a little intimidating. Ask a friend or family member to come along with you so that you have somebody to talk to or laugh with after the class.

Finding new hobbies after divorce can be incredibly helpful when it comes to moving on and processing your emotions. It’s normal to want to isolate yourself or stay home when you are experiencing something stressful like a divorce. However, getting out of the house, trying new things, and meeting new people can actually make you feel a lot better, and can boost your self-confidence. Get out of your comfort zone and try new things like an exercise or craft class in something you’ve never tried. You might consider joining a meet-up group so that you can easily meet new people, or bring a friend along if you’re feeling intimidated. You never know when you’ll find your next passion in life, or when you’ll meet a new friend. Plus, when you feel like you’re ready to explore dating again, it can be a great way to meet new potential partners.

Hung Up on Your Ex: What to Do

If you are divorced and still hung up on your ex, it can be hard to get through the day to day of your new life. It’s normal to experience some emotional ups and downs during the divorce process and after it is finalized. But for some, moving forward can be more difficult than for others. And it can take some time. Be patient with yourself, and don’t let anybody pressure you to move on before you feel ready. Take time to confront your grief about your marriage ending. Establish healthy routines for yourself like getting out of the house, getting exercise, focusing on your own happiness, and taking time for your mental health. Get out of your comfort zone and try new things instead of isolating yourself at home. Finally, lean on your support group or consider therapy to really get to the bottom of your lingering feelings. Hopefully, you can get the support you need to begin moving forward.

Hung Up on Your Ex: What to Do and How to Begin to Move On

Confront Your Feelings

If you feel that you’re hung up on your ex, it’s important to really accept your emotions. Many try to deny how they feel, or pretend that a divorce is not a big deal. However, even if you decided mutually to break up, the end of a marriage is still a reason to grieve. Not only are you losing an important person from your everyday life, but a future that you envisioned for yourself for a long time. Allow yourself to grieve and experience the roller coaster of emotions without trying to tamp them down.

Establish Healthy Routines

Another thing that can be helpful if you’re hung up on your ex is to establish some healthy routines. Taking care of your own mental and physical health is important. So try to get outside for some exercise for a little while every day. Eat a balanced meal filled with whole foods, and drink plenty of water. Finally, try to get into a healthy sleep routine so you can be your happiest self. If you struggle to fall asleep, consider getting blackout curtains or a sleep mask. You might also try things like white noise machines, calming music, or a long bath before bed to wind down.

Try New Things

It’s normal for people who are grieving to want to isolate themselves. But this can make it more difficult to move on. So force yourself out of the house each day, and try to be as social as you can be. Invite friends over or ask them to include you in plans so that you don’t feel lonely. Get out and try new activities, like a new hobby or exercise class. Learning a new skill can help you build some self-confidence, especially if you set some small and attainable goals for yourself. Staying busy means less time to focus on your ex.

Get Support

Finally, if you’re hung up your ex, you’ll need to rely on support from friends and family. If you’re feeling especially emotional, call a friend or ask a neighbor to take a walk with you. Speaking to a therapist can also be extremely helpful. They can help you process your emotions, find healthy coping techniques for stress, and help you navigate the grieving process. If you are feeling depressed, speak to your doctor or find support from a grief counselor. There are also things like support groups or meetup groups for divorcees that might allow you to connect to others who have been in a similar situation.

Moving on after a divorce can take different amounts of time for everybody. Don’t try to compare yourself to friends that have been through divorce. Instead, give yourself some grace and patience, and take as long as you need to. If you feel like you’re hung up on your ex, it can make it even harder to move on from the divorce. Don’t try to cover up your feelings, but instead, confront them. It’s okay to take some time to grieve the end of your marriage. Try to take care of your mental and physical health by getting into healthy routines like exercising regularly, eating a balanced diet, and getting plenty of sleep. Try to get out of the house and try new things instead of isolating yourself. Learning new skills can help you build confidence and can be a great distraction from thoughts of your ex. Finally, get support from friends or family, or from a therapist to help you begin to move on. Hopefully, you can start to heal from your divorce and begin focusing on the next chapter of your life without grieving your ex too much.

How-to Find a Job After a Divorce: Hitting Your Stride

Getting a divorce could mean having to reenter the job market. It is common that spouses that were “stay-at-home” parents before the split, but may need to find a job after the split. During the separation period, you will have to take a good hard look at your financial situation. Depending on your circumstances, you may determine that without income, you will not be able to afford the same time of lifestyle you have been accustomed to. Therefore, it is important to know how to find a job after a divorce. With a little time, effort, and patience, it is possible to reenter the workforce.

How-to Find a Job After a Divorce: Reentering the Workforce

Pick a Path

First, to find a job after a divorce, you will have to determine which career path you want to pursue. Keep in mind that just because you went to school for something, or worked in that industry before, does not mean you have to return to that field. It is a good idea to do some research about different career options. Ask your friends about their careers, and if they enjoy them. You could get inspiration from them! Doing online searches is a good option as well.

This is a great opportunity to do some soul-searching and determine what you want to do with your life. Start by thinking about what you love doing and what you are passionate about. Even if you can not turn your exact passion into a career, try and evaluate what it is about that hobby and see if you can apply that into another career path. Perhaps you enjoy playing team sports. Do you enjoy the socialization part of it? Or perhaps the competitive or strategic part of it? These different aspects can translate into different types of careers you could consider.

Set Yourself Up For Success

When trying to find a job after a divorce, you will want to take the steps to set yourself up for success. You will want to make sure to create an updated resume and cover letter so that you are prepared to apply for jobs. Have a friend you trust, or a career coach, to read it and give you feedback. Don’t forget to let your friends know that you are on the job hunt. They may know of positions or have connections that may be able to help you out.

If you don’t already have one, create a profile on LinkedIn. This will help potential employers find you, and help you to connect with others in your desired field. Having an update LinkedIn profile is an important step in the job hunting process. Many employers will even have a spot on their job applications for you to share your LinkedIn account name.

Apply

Applying for jobs can be frustrating and draining. You may hear a lot of “no’s”, or even get ignored, before getting a “yes”. Do not get discouraged. If you are not getting any luck, consider getting a career coach, or speaking with a recruiter. These can be helpful resources when trying to find a job after a divorce.

Education

If you absolutely can not find a job that you like and can support you without going back to school, you can pursue further education. There are plenty of programs out there that are geared towards adult students. Most of these even provide schedules that work around work schedules. This could allow you to find an interim job to be able to make money, plus still be able to take classes. Keep in mind that just because you go back to school for something doesn’t mean you will automatically land your dream job in that field. It could still take time, effort and patience to get to where you want to be. You may have to work some entry-level jobs initially, but you can still get to the career that you want with a little work.

Enjoying a Beach Trip with Young Children

Every parent knows, enjoying a beach trip with young children isn’t as easy as it sounds. Between cranky sunburned children, long drives, naps disrupted, and sand everywhere it can be a lot of work for parents. But with a little planning, you can have a great vacation. Make sure that you’re always cautious about water safety, no matter what age your children are. Bring snacks everywhere you go, and dress everyone appropriately for the activity. Don’t overpack your day with too many activities, and try to leave some down time. Finally, remember that no vacation goes perfectly. The more flexible you can be, the more relaxed you’ll keep the entire family. Try to roll with any changes and make the best of any situation.

Enjoying a Beach Trip with Young Children: Making the Most of Your Vacation

Water Safety

Whenever you’re around water with kids in tow, you need to be careful. When enjoying a beach trip with young children it’s especially important to keep in mind water safety. Never leave kids unattended near a pool or ocean. In the ocean, make sure that children wear life jackets or floaties, and keep a hand on them at all times. Be on the lookout for riptides or other dangers.

Bring Snacks…Everywhere

Another key to enjoying a beach trip with young children is to bring the right equipment everywhere you go. And usually, that means snacks. Plan to bring along snacks and water if you go to the beach, pool, for a bike ride, and for any long drives. Also plan to bring some toys for any rainy days or downtime while you pack up. Put the proper sun protection on children so they don’t get sunburned.

Don’t Overpack Your Day

Another thing that can help with enjoying a beach trip with young children is to avoid overfilling your days with too many activities. While bored children are destructive children, it’s also not great to over-tire them. Plan for a morning and afternoon activity, but try to maintain some quiet rest time during the hottest part of the day.

Be Flexible

Finally, remember that when enjoying a beach trip with young children or really any kind of vacation whatsoever, it’s best to be flexible. Things are going to go wrong, it’s inevitable. Instead of stressing about it, try to go with the flow. The more you stress, the more anxious your children will be. Instead, try to make a game of it. For example, if it rains, instead of being sad about the pool day, try a movie or a walk in the rain together.

Enjoying a beach trip with young children isn’t always as easy as it sounds. Traveling with youngsters can be a lot of work for parents and can leave them feeling like they need a vacation from their vacation. Try to make the most of your vacation by planning in advance and bringing along snacks everywhere you go. Pack some special toys or activities that will hold their attention. Don’t over-plan your days, and leave some room for down time. Be flexible when plans change and try to maintain a positive attitude. Finally, be mindful of water safety a

Keeping the Peace When Dealing with Financial Trouble

Keeping the peace when dealing with financial trouble can be difficult as money is one of the most common stressors in a marriage. If you and your spouse are struggling with money, you aren’t alone. However, blaming one another or constantly focusing on the negative isn’t likely to do anything positive to get you into a better financial situation. Or marital situation. So instead, work together to create a realistic budget. Then, identify and hone in on fixing unhealthy spending habits. Finally, set financial goals together, both short and long-term to help you stay motivated. Hopefully, by working together towards a common goal, you can get yourselves into a place where you can pay off debt and begin saving.

Keeping the Peace When Dealing with Financial Trouble: Don’t Let Money Ruin Your Marriage

Don’t Place Blame

Keeping the peace when dealing with financial trouble is only achievable if you both agree not to play the blame game. Unless one of you has a serious spending issue, it’s likely that you both contributed to any financial woes you’re facing. There will be times in any marriage where partners must rely on each other. Not everything is always equal, but over the course of a relationship, you both likely will have times when you’re making more or less money. Try to see the bigger picture and avoid pointing fingers, as this isn’t going to achieve anything other than resentment.

Work Together to Create a Budget

Another thing that can be helpful with keeping the peace when dealing with financial trouble is to work together to create a realistic budget. First, work together to compile a list of your monthly income. Consider everything you make both at work or any side hustles. Then, figure out a realistic budget that takes into account all of your month to month spending. Also make sure you account for things like subscriptions or yearly bills. Give yourself a little spending money so that things aren’t too rigid, but most of your income should go to debt pay-off and savings at this point.

Fix Unhealthy Spending Habits

It’s important to start identifying unhealthy spending habits if you’re already facing financial strain. For example, frivolous purchases, excessive eating out, or ordering in food. If there are subscriptions that you can cut out, do so. Additionally, if you are driving cars outside your means, see if you can find a better deal on one. Identifying places where you spend too much money and trying to come up with solutions together can save you more money than you realize.

Set Goals Together

Finally, keeping the peace when dealing with financial trouble is easier and more manageable if you set goals together for your finances. For example, set aside money for things that are fun like traveling, as well as the necessities. Make short-term and long-term goals, and keep things to small baby steps. That way, you won’t get overwhelmed. Focus on paying down debt little by little, then building an emergency fund of six month’s worth of income, and finally, creating a savings account and adding to it each month.

Money struggles can be incredibly difficult, but keeping the peace when you’re dealing with financial trouble is possible if you both commit to it. Firstly, you must both agree to avoid placing blame on one another. Likely, it’s a combination of both of your spending that has led you to this point. Next, make a list of all of your income and expenses for each month, and see if there are areas where you can cut down on things. Don’t forget those sneaky expenses like yearly renewals or subscriptions. Nip any problematic spending habits in the bud, like frivolous spending or going out to eat too often. Finally, create some goals together that will keep you both motivated to keep saving. Hopefully, if you work together and stay focused on the end goal of living without crushing debt or without being paycheck to paycheck, you can achieve your goals and some financial freedom along the way.

When Sole Custody is Necessary: Navigating Bitterness and Retaliation

Navigated a divorce is difficult enough. When you add children to the situation, every decision gets more complicated. One thing you might be stressing over is whether or not to seek sole custody. In some situations, sole custody is necessary for various reasons. However, in some situations, the children and parents might be better off with a joint-custody situation. Just make sure you know what is driving the decision. Is it for retaliation against your ex? Or is it for the benefit of the children? If you find that you are acting out of bitterness, try to find another outlet for your anger. Every decision you make needs to be in the best interest of your kids.

Is Sole Custody Necessary: Navigating Bitterness and Retaliation

When is Sole Custody Necessary?

Sole custody is necessary for several situations. Sole legal custody means that only one parent is responsible for making decisions regarding the children. If your partner is unfit to do this, you might need to seek sole custody. For example, this could include mental health problems, or substance abuse issues. If there has been abandonment, then you’ll want to seek custody. And of course, if there are any concerns about abuse for you or your children. Another consideration is if your ex is currently in prison or jail.

And finally, if your ex is being relocated to another state or country, it might be that sole custody is necessary. Custody involves making important decisions for your kids. If it will be difficult for somebody to get in touch with your ex, then you might want to make sure it’s just you making the decisions. If they are relocating but will be easy to get in touch with and plan to visit often, then sole custody might not be required.

What is Your Motivation?

If you are considering whether or not sole custody is necessary, ask yourself a few questions. What is the reason why I feel like this is needed? Am I doing this just to get back at my ex? Is this overall, the best thing for my children? Divorce can leave you very bitter. Divorces bring out emotions between spouses that they never realized they would feel. Hurtful things are said, and insults are thrown. If you find that you want to seek sole custody mostly because it will hurt your partner, then you need to re-evaluate. If your ex-spouse is not an unfit parent, then really take a look at your motivations. Depriving children of the chance to have one of their parents involved in their life might not be best for them.

Finding an Outlet

If you debate whether sole custody is necessary and find that perhaps you are acting out of bitterness, try to find other ways to address your feelings. You could try an outlet for your frustration like journaling or a new hobby. Or you could also really sit down with your ex and discuss your feelings. You might even enlist the help of a therapist. If your ex is an able and willing caregiver for your children, then try not to let your bitterness decide your custody

When you are debating whether or not sole custody is necessary, try to figure out your motivation. If you’re concerned at all for the wellbeing of your kids while in your ex’s care, then consider sole custody. And if they are unfit for any reason, it might be necessary. If you are only seeking it to hurt your ex-partner, it might not be the healthiest thing for your kids. Try to find other ways to vent your frustrations. Always try to remember that your children don’t know all the details of your divorce. Your partner may have done hurtful things to you, But your children will probably benefit from having both parents in their lives as long as both of you are supportive and caring.