Divorce Counseling: Different Types

Posted on by Robert J. Reeves

A divorce can be a rather difficult experience. There’s a lot of different issues that you’ll need to take care of all at once. As such, it may help to seek out divorce counseling. This counseling can be a good source of support during this rougher time…

Divorce Counseling: Explore Your Options

How it helps

Divorce counseling can be beneficial for you in a number of ways. Most people tend to feel very uncertain and lost when faced with a divorce. They don’t know what they should be doing in order to prepare emotionally, especially in terms of processing those emotions. Others may struggle to figure out how to move forwards from this event.

A counselor can help you find some of the direction you need. They’ll have the tools and resources which can get your prepared for the emotions you’ll experience. Plus, they’ll also help you figure out what you’d like to do afterwards, and how to best go about achieving these new goals.

Pre-divorce

There’s two types of divorce counseling you can get. The first of these is pre-divorce counseling. This counseling is different from marriage counseling. Whereas marriage counseling helps couples who want to remain together, this is for a couple that wants to split but hasn’t started the process yet.

Here, a counselor will help you and your soon-to-be-ex learn how to properly communicate with one another. This will help make the entire process a lot easier for the both of you. Also, if you have kids, then you can also learn helpful ways to minimize the impact the divorce has on them.

Post-divorce

The other type of divorce counseling to try is post-divorce counseling. Like the name implies, this is for when your divorce is either about to be or already is over. Here, your counselor will help you navigate the grief and other emotions you feel and learn how to turn them into more positive ones instead.

You can also expect to develop some new goals and plans for your post-divorce life. It’s not uncommon for those who have been married for a while to struggle with figuring out what they will do next. A counselor can help you recover your identity and live the life you want.

Pets in a Divorce: Who Gets Them?

Posted on by Robert J. Reeves

Since pets are like children, how do you determine who gets the pets in divorce? This is something that pet owners struggle with during a divorce. This is especially true if both spouses are very fond of the pets. This can be a tricky decision since emotions will be involved.

Pets in Divorce: How to Decide

Housing

Divorce typically leads to one or both spouses buying a new house or moving. One way to help you decide who gets the pets in divorce is to consider your housing situation. For example, if one person will have a small apartment, they may not have as much room for a pet. On the other hand, if one spouse will be living in a larger house with a big yard and fence, that may be a better situation for a dog.

Some apartments or rental situations do not allow for certain types of animals to live there. Make sure that you check those rules before making the decision on who gets to take the animals.

Moving Abroad

If one spouse is moving abroad, this could have an impact on who gets the pets in divorce. There are many rules and regulations about bringing pets into other countries. A pet may have to go through a lengthy quarantine or vaccination process in order to move abroad.

Caretaker

Take a good long look at who has been the pet’s primary caretaker over the years. This may have been a shared effort. However, there may have been one spouse who always took the pet to the vet or bought pet food. In the same way, there may have been someone who did more of walking the dog or scooping the kitty litter. Perhaps there is someone who the pet seems to bond better with or has spent more time with the animal. If so, this could be a deciding factor of who gets the pets in divorce.

Pet’s Best Interest

While deciding who gets the pets in divorce, try and have an objective look at what would be best for your pet. Try and keep your feelings out of it. Which living situation would be more comfortable for your pet? Or which spouse would take better care of the pet?

Emotional Consequences

If you end up being the one who ends up getting the pets in divorce, don’t rub it in. Be mindful and respectful of the other spouse’s feelings. On the other hand, the spouse who does not get the pet may feel heartbroken at the loss. There will likely be a grief process. Talk to a therapist or a friend if needed. Keep yourself busy.

Another option is to eventually consider adopting another animal. However, it may be best to take some time to process your emotions first. Don’t just jump into something. A good interim step would be to volunteer at a pet shelter or foster a pet.

Co-Parenting Positivity

Posted on by Robert J. Reeves

Going through a divorce is pretty tough, especially if you have to transition into being a co-parent. This can make it hard to feel optimistic about the future. However, it’s key that you try and focus on some co-parenting positivity. Having a positive outlook will help make your experience a lot easier…

 Co-Parenting Positivity: Keep Optimistic

Consider what you’re thankful for

A great way to create some co-parenting positivity is by considering all the things you’re thankful for. It’s easy to focus on all the negatives after a divorce. While you didn’t plan for this situation, there’s still plenty of things you can appreciate.

For instance, you can be thankful that your kids are healthy and that you can still be a parent to them. You can also be grateful for the new opportunities you have following your divorce. When you feel down, take some time to reflect on what’s going good for you. This is a great way to avoid having negativity get into your co-parenting.

Take care of yourself

Keeping healthy is also another good way to maintain some co-parenting positivity. When we feel bad physically, we also tend to feel bad mentally. This can then make it harder for you to co-parent as well as you may like. Getting into some healthy habits can be handy for avoiding this.

Simple things like eating healthier and drinking more water can go a long way in improving your mood. Exercising and getting plenty of sleep will also do the same. You may wonder how this will help you co-parent. However, being well-rested and energized really helps you keep a positive attitude and clear mind.

Talk about what’s important

Communication is always important for any co-parenting plan. Still, what you talk about can be important for your co-parenting positivity. Talking about things unrelated to your kids, especially about your personal life, can quickly put you into a sour mood.

To avoid this, it helps to focus your talks solely on your kids. Keep your conversations brief, with the main topic being about how the kids are doing. After all, you both view your kids as important. Keeping your talks centered around them can help you feel positive and avoid arguments.

COVID Divorce: Questions To Ask

Posted on by Robert J. Reeves

Due to the COVID-19 pandemic, many couples have put off their divorce plans until after things settle down. In fact, you may be at the point where you’re also considering getting a divorce. Going through with a COVID divorce isn’t an easy decision to make. Therefore, it helps to ask yourself some key questions beforehand…

COVID Divorce: Is It Right For You?

“Is COVID causing your problems?”

When a COVID divorce crosses your mind, you need to consider what exactly the issues are that you’re dealing with. These are stressful times for everyone, and many people have been impacted even if they don’t get sick. Several couples are dealing with not being able to work, which creates a lot of financial stress.

As a result, consider if the issues you’re facing now are because of COVID itself. Do you expect that things will return to normal for your marriage when the situation clears up? If so, step back and consider that maybe it’s just the stress of what’s going on which is getting to you, and how you can better address it.

“Are these pre-existing problems?”

The COVID pandemic has also led couples to consider what problems their relationship has had for a while. In fact, it’s possible that your life beforehand didn’t let you address them properly. For instance, maybe you were both so busy with working all the time. Due to this, you never had time to talk about what was going on.

Now that you have this time, these issues are probably more noticeable. This could be causing you to consider a COVID divorce. First, try and see if you can talk about these problems properly and work towards some changes. This time could be useful for seeing what changes will help your relationship for the better!

“What’s my plan?”

Maybe you’re completely set on a COVID divorce. At this point, you don’t think that you can fix things with your spouse. Still, you won’t want to just try and start a divorce right away. During these times, it’s important that you have a plan in mind.

It’s good to make sure that you’ll have a place to stay and a good source of income before starting your divorce. You should also try and get some important documents together ahead of time. Remember that you won’t want to rush; doing so will just make things trickier for you!

Finding a Post-Divorce Travel Companion

Posted on by Robert J. Reeves

Among many other things that change after a divorce, you will likely find yourself looking for a new post-divorce travel companion. Since traveling with your ex will likely no longer be an option, there are many other great options for people or groups to travel with…

Post-Divorce Travel Companion: Who Can You Travel With?

Travel With a Friend

Oftentimes, friends make great post-divorce travel companions. Since a good friend will know what you have been through, they will likely know how to best support you. You could open up to your friend about how you’re feeling if you’re going through a rough patch. Be sure that you choose to travel with a friend who can be respectful of where you are emotionally.

In that same way, strive to be a good travel companion too. This will help to ensure that your friend has a nice trip as well.

Travel By Yourself

Sometimes, you just need to get away from everything. In those cases, you may be your own best post-divorce travel companion. You may be in need of some space to reflect and think. Be kind to yourself, give yourself and give yourself grace. For example, you may just want to get away and get pampered at a resort just to do something nice for yourself.

Oftentimes, traveling alone can give you the opportunity to reset and start over again. Plus, you won’t have to worry about what anyone else wants to do – just yourself. Since you won’t have a companion with you, just make sure you are staying safe while enjoying yourself.

Travel with a Group

There are many organized group trips to pick from. For example, it’s easy to search for group trips that vary by age-range, group-size or interest. Tour companies such as Gate 1 Travel, Exodus Travel, or Intrepid Travel all offer tour options for solo-travelers.

Who knows, you may even meet your future post-divorce travel companion on a group trip. You already know you share common interests and a desire to travel, so finding a new friend or companion to travel with in the future could be a real possibility.

In summation, after a divorce, traveling may look different than what you are used to. Finding a good post-divorce travel companion, even if it’s yourself, will make future trips something to look forward to.

Parenting Time: Handle Disputes

Posted on by Robert J. Reeves

Once you have put together a co-parenting plan, it can be difficult when your co-parent doesn’t follow it. In particular, it gets frustrating when their actions impact your parenting time. When these disputes arise, it’s important to know how to settle them. That way, you can get back on track and spend that time with your kids…

Parenting Time: Managing Issues

Find the disconnect

Usually, issues with parenting time are due to miscommunication. Somewhere along the way, you and your co-parent ended up on different pages. However, many times they don’t do this on purpose. Rather, it was just a genuine mistake on their part.

That’s why you should avoid trying to pick a fight with them when this issue starts happening. Instead, try and talk to them about what’s going on. It’s possible that they didn’t realize the mistake due to that miscommunication and can quickly fix it with no drama involved.

Re-evaluate the plan

Your parenting time disputes could also be caused by your co-parenting plan. It might be the case that your plan isn’t working as you had originally hoped. As a result, it’s causing problems with how much time you can get with the kids.

In this case, you’ll both want to take another look at your plan. Now that you have tried it out, you can more clearly see what isn’t working and make changes. It may even be easier to scrap the plan entirely and try out something new which’ll better match your new schedules.

Be flexible

Flexibility is important for any co-parenting plan. It’s also a good way to handle parenting time disputes. Certain unexpected situations can make it harder for your co-parent to fully stick with your plan. However, these may just be temporary setbacks for them until they get things back under control.

Therefore, try and be flexible with them as they get reoriented. So long as it doesn’t become a constant thing, it’s okay for there to be a slight change in your plans. Plus, you doing them a favor now makes it more likely for them to do the same when you need some extra help down the line.

Co-Parenting Boundaries: What To Establish

Posted on by Robert J. Reeves

It’s always important to set up good, healthy boundaries after your divorce. However, if you’re going to be co-parenting, then you’ll need some specific co-parenting boundaries as well. These boundaries can really help you have a more pleasant co-parenting experience…

Co-Parenting Boundaries: Key Areas

Conversations

It’s important to have good co-parenting boundaries for your conversations. Healthy communication is crucial for any co-parenting plan. If you can’t talk to one another, then it’ll quickly cause issues for you both when it comes to trying to co-parent.

Having some boundaries regarding your conversations can help prevent these issues. Mainly, you want to keep your conversations focused on the kids, and avoid trying to pry into their personal life. You might even find it’s better to keep your conversations through text or phone calls as an extra step to avoid tensions.

Pick-ups & drop-offs

You’ll also want to have good co-parenting boundaries when doing pick-ups and drop-offs. While these might seem pretty simple, the truth is they can be more difficult than you think. Seeing your ex again can bring up strong emotions, which could end up causing you to argue in front of the kids.

That kind of fighting can be traumatic to your kids, who might think that they’re somehow responsible for your fighting. Therefore, you should make sure these times are focused solely on having the kids move from one household to another. If you really do need to talk to your co-parent about something, do it later and in private away from the kids.

New partners

New partners tend to always make co-parenting a little bit trickier than it was before. If your partner starts seeing someone new, then you probably won’t be too fond of this new person at first. Your ex could act the same should you move on and begin dating first as well.

This is why the best thing to do is set up co-parenting boundaries which limit the involvement of these new partners. After all, your agreement was between you and your ex. Keep these new partners out of it for the most part, and wait until things begin to calm down before either of you try and introduce them properly to the other.

Father’s Day Post-Divorce

Posted on by Robert J. Reeves

Many holidays tend to be a bit hard to celebrate after a divorce. A Father’s Day post-divorce is one of those holidays which will require you to navigate a bit differently. However, there are some things you can do to make the day enjoyable for everyone…

Father’s Day Post-Divorce: Make It A Success

Talk to the kids

It’s good to talk to your kids about how a Father’s Day post-divorce will be different than it usually is. Many kids struggle to enjoy these special days because of the divorce. Things tend to feel a little sad for them as they remember that they can’t really celebrate them as they used to before the divorce.

Therefore, don’t be afraid to talk to them about that. Let them know it’s okay if they feel a bit sad, and that you feel sad too. However, be sure to remind them how important they are to you and that you’ll be there for them. This can really help them get back into a better mood.

Try some fun activities

A Father’s Day post-divorce should also involve some fun activities for you and the kids. Just doing nothing may be relaxing for you, but your kids will feel a bit left out. This isn’t something you want to happen, especially coming off of a divorce.

Rather, come up with some things that they can do with you to celebrate the day. They don’t need to be anything complex, but just things you can all enjoy doing together. You can even let the kids try and plan things out! Doing these types of activities are a great way for you and your kids to improve your bond, which the divorce may have strained.

Don’t sweat gifts

Gifts are something which can be a bit tricky for a Father’s Day post-divorce. Younger kids tend to usually make something themselves and give it as a gift. For older kids, though, they usually have the other parent take care of things. This could no longer be possible now after your divorce.

That’s why you won’t want to sweat any gifts, and make sure your kids know that. They could feel guilty if they show up empty-handed, so let them know the thing which really matters to you is spending time with them. Still, if they’re adamant that they want a gift, try to have a grandparent, aunt, or uncle help them pick something out.

Co-Parenting Vocabulary

Posted on by Robert J. Reeves

It’s crucial that you and your co-parent practice good communication. A large part of being able to do so is your co-parenting vocabulary. Using some essential phrases will help the both of you talk to each other and take care of your co-parenting duties…

Co-Parenting Vocabulary: What To Use

Please and Thank You

Out of all the phrases, please and thank you are some of the most important for your co-parenting vocabulary. In fact, pretty much everyone is taught from a young age how important they are. That importance doesn’t change when you become co-parents either.

Saying please and thank you is an easy way for you to show some respect to each other. Plus, it makes it a lot easier for you to have them do you a favor, or show your appreciate for when they help you. It seems simple, but a lot of co-parents forget the value of simple courtesies!

Our children

Another helpful phrase to use as part of your co-parenting vocabulary is “our children.” Due to your divorce, it’s easy to feel disconnected from one another. Eventually, this can seep into your co-parenting, where you begin to act more selfishly than selflessly.

However, using “our children” can help reaffirm who exactly your co-parenting is for. That way, you both realize when you’re acting in your own interests at the expense of your kids. This’ll help you to come together and work on solutions together, rather than try and do things your own way.

Let me think on that

If you had a particularly rough divorce, then it’ll take you some time to adjust to working with your ex as a co-parent. In particular, your reactions to their requests might be more negative than they should be. To avoid this, you want to give yourself a chance to really think things through with a clear head.

A good way to do this is just by saying something like “let me think on that” when you need to. Doing this helps to give you some time to consider whatever it is your co-parent is asking. At the same time, it also shows them that you aren’t just blowing off their question or idea and are willing to give it some thought.

Quarantine Co-Parenting: Surpassing Obstacles

Posted on by Robert J. Reeves

The stay-at-home orders are beginning to relax and people are starting to hit the streets once again. After all, you’ve been stuck inside for quite some time now. It’s only natural to rush back out, especially if you’ve been stuck quarantining with an ex. Maybe you began your divorce process in January and then quarantine left you in limbo. Therefore, you’ve been stuck inside with your ex for quite some time… Then when you add kids to the mix? Quarantine Co-parenting is no joke. Especially when you’re dealing with turmoil of your own.

Quarantine Co-Parenting: How To Adapt

Communicate Effectively

Communication is crucial for any good co-parenting plan. For quarantine co-parenting, it’s especially important. Doing face-to-face meetings may prove to be hard to pull off at this time. In that case, you’ll need to keep in touch about what your plans are.

As a result, you may want to up your communication efforts. Being in constant contact during these times can reduce you and your ex’s concerns about the kids. Aside from simple texts, it can be handy to make daily catch-up calls and use calendar apps to make sure you can stay on the same page.

Be Flexible

Another important part of quarantine co-parenting is flexibility. These are unprecedented times, and as such what worked before may not work right now. For instance, it could be the case you or your ex can’t work, and your kids have to take online classes. Your could even find you need to rework your whole previous schedule.

Therefore, try to be as flexible as you can. Don’t worry about if your visiting time becomes a bit shorter then it usually is. It’s a difficult time for everyone, and you’ll have to make some changes in order to help keep them all safe.

Prepare for the long-term

While these tough times will pass, it’s still good to plan ahead for the long-term. How your quarantine co-parenting goes now can influence how easy it’ll be to return to your “normal” plan. That’s why you don’t want to take any unnecessary risks or let the stress get to you.

Remember to take a step back every now and again to re-focus on your shared goals. You both want what’s best for your kids, especially during these times. If you’re able to work together now, then collaborating after the quarantine will be a whole lot easier as well.