Potential Signs of Infidelity in Your Marriage
Potential Signs of Infidelity in Your Marriage: Red Flags
Warning
Before you go looking for potential signs of infidelity, it’s important to remember that none of these indicators are foolproof. There are lots of reasons why a spouse might change their routine or be displaying personality changes that have nothing to do with cheating. Don’t jump to conclusions or condemn them without digging deeper and finding out for sure whether or not your feelings are justified.Changes in Personality or Routine
One of the first potential signs of infidelity might be that you notice a change in personality or routine. For example, if your partner is suddenly on a health kick, or mentions a new “friend” at work in every conversation. Or if they suddenly seem distant, guilty, or on edge. If they begin staying late or working unusual hours, it can also be a reason to dig deeper.Lying
Another potential sign of infidelity is if you catch your spouse in a lie. If they lie to you about their whereabouts, for example, it can be a potentially bad sign. Or if you sense that they are lying about who they’re spending time with. If they suddenly get overly protective of you using their phone or computer, it might be they are hiding something.Your Gut Feeling
Finally, one of the most important potential signs of infidelity is your gut feeling. If your instincts are telling you that something is wrong with your marriage, it probably is. It may or may not be cheating, but it needs to be addressed either way. While your gut feeling certainly isn’t proof, it’s worth listening to. There are a lot of potential signs of infidelity that you might spot in your marriage over the years. However, none of these are definitive proof that your spouse is cheating. If you have a sense that there is infidelity, it’s important to sit down and have an honest conversation to get to the bottom of things. Try not to jump to conclusions until you know for sure whether or not your partner is cheating. If you notice concerning behaviors like changes in routine, changes in personality, or lies, it can be alarming. And if your gut is telling you that something is off, it can be stressful. However, it’s important to find out the truth before taking any drastic measures. Hopefully, there is nothing wrong and you and your spouse can move forward with more honest and open communication.Potty Training Regressions After Divorce
Potty Training Regressions After Divorce: Totally normal
Why does it happen?
Potty training regressions after divorce are a very common reaction in younger children. Many things can upset a potty training schedule. Even things like a child not wanting to give up a toy or simply forgetting to use the bathroom. However, stress and anxiety can also wreak havoc on child behavior. Children react differently than adults do to stress, and sometimes the feeling of being out of control leads to potty training regressions.Be Patient
If your child is suffering potty training regressions after divorce, the best thing that you can do is to be patient with them. These types of behavioral regressions tend to be short-lived. You might also notice things like disturbances in sleep patterns, food aversions, or behavioral issues. Otherwise chatty and easy-going children might be moody or quick to anger. Most regressions last about a month or so.Addressing the Issue
To address the issue of potty training regressions after divorce, it can help to go back to the basics. Remind your child to use the bathroom every thirty minutes to one hour. Additionally, make sure to keep them on a very regular routine with sleeping and eating. Children thrive on consistency. You can also try out a reward system where children get a sticker or something fun when they remember to potty.When to Get Help
If you have tried addressing the potty training regressions after divorce but it’s not working, it might be time to explore other options. Rule out any medical issues first. Then, consider having your child meet with a childhood psychologist or try out play therapy. It’s important to get to the root of their stress and give them healthy ways to cope. Sometimes, children open up more to adults who aren’t their parents. Potty training regressions after divorce are very common and very normal. Behavioral regressions in general are often a reaction to children going through stressful events. For example, divorce, adding a new sibling, moving, or changing schools. If your child is experiencing some regressions, be patient and remember that these things tend to only last a few weeks. If the behavior continues, try addressing it by maintaining a consistent schedule and installing a rewards system. Hopefully, your child will adjust to their new routine quickly. However, if the regressions continue for several months, it’s probably time to reach out to your pediatrician or another professional. Divorce is hard on everybody, kids included, so be patient and remember that this too shall pass.Remarrying: A Leap of Faith
With how hard it can be to date again after a divorce, you’ll probably be pretty happy when you find someone you connect with. When things start to get more “serious”, thoughts of remarrying might cross your mind. However, what if you’re unsure about if things will be a repeat of last time? There’s a few things you can do to help ensure this marriage goes how you want…
Remarrying: Making It Work
Understand your baggage
Remarrying without some kind of baggage is basically impossible. Still, that doesn’t mean you should be afraid of that. Rather, it means you should take the time to understand what this baggage is, and why you may have it. Once you do that, then you can ensure it won’t interfere with your new marriage.
For example, say your last marriage ended due to infidelity. This might cause you to be suspicious of your partner if they’re running late or out of town. You could also have trouble trusting them. Eventually, this could cause problems if you don’t confront and move past it.
Be open & vulnerable
Another thing about remarrying is that it’s important to be open to your new partner. It’s understandable to worry about being too vulnerable. Doing so can make you feel exposed, and bring about fears that your partner will take advantage of that openness, potentially like your last one did.
While that openness can be scary, it’s also an important part of any trusting relationship. You and your partner have to both be able to be honest with each other. If you are willing to be vulnerable, they will be as well, and your bond will strengthen overall.
Keep expectations realistic
Remarrying tends comes with extra expectations. Not only do you want this marriage to go well, but you’ll also probably be comparing it to your previous one. Sometimes, these expectations can get a little out of hand, and take a toll on your relationship when things don’t live up to them.
To avoid this, you and your partner should keep those expectations realistic. Try to sit down and talk to each other about some of those key expectations you have. These could be about finances, handling conflicts, raising kids, or anything else you may think of. That way, you can both be on the same page and get your expectations set accordingly.