How to Help a Friend Through a Divorce
The stress of divorce has been compared to the stress of a family member dying. Watching a friend go through that kind of pain can make you feel helpless. But there are many ways that you can help a friend through a divorce. Including them in everyday activities, being a good listener, and lending a helping hand will show them how much you care about them.
How to Help a Friend Through a Divorce: Be Their Rock
Be a Good Listener
Listening is the most important thing you can do to help a friend through a divorce. Try to remember that you should listen more than you speak. You can offer words of comfort, but try not to monopolize the conversation. If they get emotional, don’t try to force them to speak. Just quietly let them express their feelings. Also, try not to join in on any bashing of their ex-partner. Their feelings will probably change from day-to-day. If you join in on the bashing one day, they may not feel comfortable opening up to you when they are feeling more forgiving another day. Also, if they work things out in the future you’ll never be able to take back the words you said.
Include them in Everyday Activities
Including them in everyday activities is one way to help a friend through a divorce. They might be missing the normalcy of their old life. Therefore, including them in minor activities can make them feel better. For example, taking the kids to soccer practice or inviting them to weeknight dinner at your house. It doesn’t have to be anything fancy, just a sample of everyday life. But don’t forget the important holidays too! Even if they turn down your invitations, keep inviting them out. They may not have the energy to join in right now, but they’ll appreciate being included all the same.
Lend a Helping Hand
You can really help a friend through a divorce by lending a helping hand. Running a household is difficult, and they are now doing it alone. You can pitch in with chores or running errands. You can also offer to help with childcare! If they are moving because of the divorce, you can help them pack. And don’t forget that divorce comes with a mountain of paperwork. They will probably need your help organizing it and figuring out everything. You can gather information and help them to know what to expect. Even just dropping off a meal can make you a real lifesaver! Your friend is going through so much, anywhere you can help out will help them immensely.
There are many ways to help a friend through a divorce. Being a good listener, including them in things, and lending a helping hand are all great ways to show your support. They are under so much stress and will surely appreciate all you do.
My Husband Cheated On Me: Now What?
My Husband Cheated On Me: Now What? Deciding How to Move Forward
Safety First
If your husband cheated on you, the first step to take is to protect your own health. You don’t know for sure if the person he slept with is healthy. Or whether or not they had unprotected sex. Make an appointment with your doctor for an STD and HIV screening. While nobody likes to think about these possibilities, your health comes first.Get the Whole Truth
Now that you are taking care of your safety, it’s time to get to the bottom of exactly what happened. Try to find out if it was a one-time thing or a full-fledged affair. Be firm about what the consequences are if he lies again to you by not giving you the full story. Try to get to the bottom of why your husband cheated in the first place.Decide How You Feel
If your husband cheated on you, it’s normal to feel a whole range of emotions. You don’t have to give him an answer about the future right away. Instead, take some time to process your feelings and decide how you want to move forward. Do you think you’d be able to trust him again? Or do you want to end things? You don’t know what course of action he’ll want to take. But figuring out how you’d like to proceed can at least give you a starting point.Moving Forward
Once you know how you want to proceed, discuss it with your husband. Hopefully you’ll be on the same page, but you might not be. Sometimes affairs happen because there are deep-seated issues in a marriage. Or maybe your husband cheated because it seemed the marriage was ending naturally anyway. None of these are excuses, but they can help you decide how to move forward. If you both want to end the marriage, hopefully you can proceed with a healthy divorce. If you both are wanting to work on things, marriage counseling can be very helpful. If your husband cheated on you, it can create a loss of trust and a lot of pain. Affairs hurt everybody involved, and can leave lasting scars that you carry into future relationships. Give yourself some time to process your feelings before deciding how you want to move forward. However, prioritize your health by getting checked out by your doctor. Then, try to get to the bottom of the story. After you know the details, you can decide how you’d like to move forward and then discuss it with your partner. Hopefully you’ll be on the same page one way or the other. If you want to work things out, you’ll both have to recommit to your relationship. If you want to break up, the best thing you can do is hire an experienced attorney as soon as possible to make your divorce as quick and painless as possible.Surviving Relationship Abuse: Physical and Emotional
Surviving Relationship Abuse: Physical and Emotional
Find Support
Surviving relationship abuse is easier if you can build a support network around yourself. This means finding people that believe in you and who will keep your confidence. Speak to a friend or family member you trust about what is happening in your relationship. They might be able to offer you a safe place to stay, a sympathetic ear, money to help you get away, or connections to support networks for domestic abuse.Create an Emergency Plan
Another important thing to remember is that things can escalate quickly. Especially if the abuse is already physical. It’s best to have an emergency plan in case things ever get out of control. Decide where the safest place in the house is where you can put a locked door between yourself and your abuser. More importantly, arrange for a safe place outside of your house that you and any children can go to at a moment’s notice if needed.Exit the Relationship
Surviving relationship abuse is really all about getting away safely and exiting the relationship. Abusers do not stop on their own. Abuse often escalates into more and more extreme forms. The only way to ensure your safety is to get away from your abuser once and for all. If you are in an abusive marriage, begin speaking with an experienced attorney about divorce options. In some cases, proving abuse can impact your divorce timeline and outcome.Find Help For Healing
Finally, surviving relationship abuse isn’t just about getting away. It’s also about healing and moving on to more healthy relationships. Reach out to a therapist, or consider looking into support networks for survivors of domestic violence. Healing can be both physical and emotional. The wounds that abusers create can last many years, but there is support available. Surviving relationship abuse is no small feat. Whether you are suffering from physical abuse from a partner or emotional abuse, the healing process can take a long time. Abuse is all about control, and unfortunately, abusers don’t stop on their own. They might escalate into more extreme forms of abuse or violence. To ensure that you are safe, you must make a plan to get away from your abuser once and for all. Reach out to a trusted friend or family member, and create an emergency plan. Then, work on exiting the relationship safely and healing from the experience. Hopefully, you can find the support you need to move on to a happier life and a more healthy relationship in the future.Divorce Gets Easier, Right?
Divorce Gets Easier, Right? Easing Your Anxiety
Getting Through the Actual Process
Divorce gets easier when you are finally through the tedious process itself. The actual process of divorce is exhausting. Splitting up assets, deciding custody, asking for support payments. All of it is typically fraught with emotion and highly contentious. Plus, it’s expensive. When your divorce is final, you should begin to feel less stress. Keep your eyes on that goal.Learning a New Way of Life
While your divorce gets easier, transitioning to your new post-divorce way of life can also be a big adjustment. You’ll probably be facing a different housing situation, different daily routine, and different financial situation. Plus, you’re probably missing your ex at times, feeling angry at other times, and everything in between. As time goes on, you’ll get used to this new life until it feels like your new normal.Learning to Co-Parent
Time can also heal some wounds between exes. If you have children, figuring out custody can have a steep learning curve. Anything involving your children probably comes with some heightened emotions. Divorce gets easier when you and your ex can learn to co-parent healthily. Try to put aside your bitter feelings and focus on working together for the sake of your kids.The Bottom Line
The bottom line is that yes, divorce gets easier. However, that doesn’t mean that you won’t have to put in some work. Take the time you need to process your feelings about the break-up. Talk to a therapist or close friend about how you’re feeling about things. And practice healthy habits like getting plenty of sleep and maintaining a social life. If you are struggling to move on, reach out to your doctor or therapist for support. Divorce is an overwhelmingly emotional experience, and you don’t have to go through it alone. While it might feel like a never-ending process, divorce gets easier with time. The stress and anxiety will ease and you’ll begin to move forward into the next chapter of life. But it can feel very overwhelming when you’re going through it. Try to remind yourself that there is an end in sight, and remember that the process itself won’t last forever. You’ll adjust to your new way of life, and hopefully, you’ll also learn to interact with your ex without tension. This will ease your co-parenting relationship if you share children. All in all, divorce does get easier, but it takes time. And it takes some healing and self-care on your part. Reach out to a friend, family member, doctor, or therapist if you find that you are overwhelmed by the divorce process, or are struggling to move on.Household Transitions: Post-Divorce Adjustments
Having to adapt to two different households can be tough for your kids after your divorce. As a result, it’s important to try and make those household transitions easier for your children. After all, this is completely new to every one of you. Taking time and consideration will help them a lot with going in-between you and your ex’s homes…
Household Transitions: Make Them Easier
Go over your schedule
You won’t want your kids to be caught off guard by a household transition. Not knowing when they’ll need to go from one home to the other can be a source of great anxiety for them. Rather, it’s best you talk to them ahead of time about the schedule you and your co-parent are working on.
Doing this will help your kids better prepare for making these transitions. Plus, it’s very easy to help them keep track, especially when you’re first starting out. A simple calendar can be all they need to easily keep track of when they’re going to make the switch to the other household.
Avoid making them keep a bag
It’s pretty natural for us to pack a bag when we’re making a trip. In this context, however, it’s probably best that you make it so your kids won’t need to do so. Having them pack a bag of their stuff each time they go between homes can make these household transitions a lot harder on them.
Basically, this causes their homes to not really feel like a home. Rather, they’ll constantly feel like they have one foot out the door. It can also be stressful if they forget something at another house. Instead, you should both make it so there’s very little your kids will need when they go from one house to the other.
Avoid changeover conflict
For parents, the tricky part of household transitions can be having to be together again. Depending on your co-parenting relationship, these meetups can be potential points of contention for the both of you. This is especially true if there was something related to the kids that you recently disagreed on.
Still, you want to avoid any conflict during these transitions. Not only will it be bad for your co-parenting goals, but it’ll also be bad for the kids as well. Save those types of conversations for another time so your kids won’t be caught up in the blow back.
Sick Child: Co-parenting in Difficult Times
Every parent expects for their kid to get sick now and then. However, having a sick child while co-parenting can impact your normal plan. Therefore, it’s good to know how you can co-parent effectively while also caring for your kid at the same time…
Sick Child: Co-Parenting Methods
Prepare in advance
It’s always a good idea to plan in advance for a sick child. If it’s something you know will happen eventually, you should go ahead and get yourself ready. For instance, you both will want to stock up on some good basic medicine. You’ll also want to have any other important info, like their doctor’s contact details, insurance details, and lists of any medication or allergies.
As an extra precaution, be sure to know where to go in case of an emergency. The last thing you want when your kid gets really sick is not knowing where you can go for help. Take time to figure out where the closest hospitals are for both of your homes.
Be willing to make changes
When dealing with a sick child, you’ll want to be flexible when it comes to your original co-parenting plan. It could be the case that your kid is too sick to go to school, or even move houses. It’ll be a lot better for their recovery and overall well-being if they instead stay in one place as they try and get over their sickness.
Just be sure that you and co-parent talk about this beforehand. You don’t want to just say out of nowhere that you won’t be sticking to the original agreement. As long as you’re both on the same page, it becomes easier to accept these short-term changes.
Be united
The best thing you can do for your sick child is to come together and help them. Now is a time where they’ll especially benefit from care from the both of you. Even if you have your differences, this is when it’s much better to work as a team rather than be at odds with one another.
For example, maybe your co-parent can call and text your child more to make up for the other missed time. You may even invite them over to let them spend time together. This is great for your kid’s well-being, and shows them you both care for them and are helping to make them feel better.
Legal Name Change After Divorce: Update Your Info
Everything is finalized, and you just got a legal name change after your divorce. However, you realize that all of your documents and accounts have your married name on them. There are so many things that you’ll need to update that it may feel overwhelming. Just take one step at a time and you will get it all changed over in no time.
Legal Name Change After Divorce: What Needs Updating
Social Security Card
Before you can proceed with changing over many other documents, you will need to get an updated social security card. Getting a legal name change after a divorce is one of the qualifying reasons that the social security office will let you get an updated card.
In order to get a new card, you will need to go to your local social office. If you don’t want to wait in a line, there may be appointments available if you plan ahead of time. If you are a US citizen, you will be required to bring several original documents with you. These include a proof of name change, so your divorce certificate or court order for a name change. You will need to bring a form of identification, such as a passport or US driver’s license (even if it has your married name). Also, you’ll need proof of citizenship, such as a passport or US birth certificate.
Driver’s License
Once you have an updated social security card, you can go to the DMV to get a new driver’s license. They will not allow you to get a license with a legal name change unless you have a new social security card already. Some states require you to let the DMV know of your legal name change within 60 days.
You’ll need to bring your updated social security card and name change documents with you. Check with your state’s DMV to see what other documentation you may need to bring as well. When you update your driver’s license, you will also be able to update your voter registration as well.
Financial Institutions
Don’t forget to update your credit cards after a legal name change. Those can usually be updated on the internet or over the phone. However, they will typically want proof of the name change.
You will want to contact your bank as well. They will be able to help you update your name on your bank accounts and debit cards.
Internet
Depending on if your email address included your married name, you may need to update your email address after you get a legal name change. Likewise, you’ll want to update social media accounts as well. Don’t forget to share the new information with your friends and family, but in the meantime, you can set up an email forwarding system so that emails to your old email address still get to you.
There are many things to consider if you are going to get a legal name change after your divorce. If you do decide to change your name, there will be documents and accounts you’ll need to update as well. It may seem daunting, but by taking one step at a time, you’ll have everything switched over in no time.