Fighting Loneliness After Divorce
Fighting Loneliness After Divorce: Adjusting to Your New Normal
Reconnect with Old Friends
Fighting loneliness after divorce can start with reconnecting with old friends. The divorce process is stressful and complicated. It can often take up tons of your time. So it’s possible that you haven’t had time for friends lately. Now is a great time to reach out and try to re-connect. Invite them out for a quick bite or a cup of coffee to catch up.Join a Local Meet-Up Group or Dating Website
Another way of fighting loneliness after divorce is to join a local meet-up group. There are groups for many different hobbies and interests. There are also groups specifically for divorcees. And of course, if you are comfortable and feel ready, you can always re-join the dating pool. It can be scary at first, but if you take your time and take things slow, you might connect with somebody amazing.Stay Busy
Fighting loneliness after divorce is easiest if you stay busy. Boredom always increases feelings of loneliness. Try to focus on a new hobby or interest. Or reconnect with an old passion. You can take classes, explore museums, or even do virtual tours. Taking up a new hobby is also a great way to meet new people who share the same interests as you.Adopt a Pet
Finally, one final and fun way of fighting loneliness after divorce is to adopt a pet. There are many needy animals out there just looking to be adopted by a loving parent like you. Just make sure that you have the time and energy to dedicate to a pet. Consider rescuing a pet from a local rescue group, shelter, or foster service instead of going to a breeder. Fighting loneliness after divorce can be hard. It’s difficult when you’ve lived with another person for many years to suddenly adjust to single life. Even just learning to cook for one can be an adjustment. However, you can fight the loneliness by making time to reconnect with old friends. Or you can take up a new hobby. This is also a great way to meet somebody new to date or some new friends. There are plenty of meetup groups available to fit any interest. If you feel ready, try online dating, or asking a friend to set you up on a date. And finally, adopting a pet can be a great way to get a loving buddy for many years. Hopefully, you’ll adjust to your new normal quickly and find happiness.Splitting Up Household Chores Fairly
Splitting up household chores fairly can be a huge way to relieve marital stress. Although it might not seem like a big deal, people’s living space has a big impact on their mood. If your house is messy, it can create more anxiety. And if one partner feels like household duties always fall on their shoulders, it can create some resentment. Brainstorm all of the various household needs, and then create a schedule that feels fair to both of you. Hold each other accountable, and don’t shirk your duties. And finally, don’t forget about the mental load. Especially if you have children or other responsibilities. Hopefully, by sharing to make your space more attractive, you can reduce marital stress.
Splitting Up Household Chores Fairly in a Marriage
Create a List of Responsibilities
The first thing to do when splitting up household chores is to make a master list of everything that needs to be done. Include things like cleaning the house, laundry, yard upkeep, and routine maintenance. Then, add to its work like paying bills, organizing the family schedule, or various childcare responsibilities. Try to think of all of the various tasks that need to be accomplished.
Make a Schedule
Now, it’s time to start splitting up household chores. Get out a sheet of paper and begin working out a schedule of when each of you will be responsible for your tasks. If you have certain chores that you hate doing, and chores that you don’t mind, share this with your partner. It might work out that you coordinate perfectly, or you might just have to rotate if you both hate the same tasks.
Hold Each Other Accountable
Don’t shirk your duties if you’ve gone through the trouble of splitting up household chores. It isn’t fair to your partner or the rest of your family. Instead, try to hold each other accountable. Understand that there might be times when one partner needs a break or needs a little help. Try to support each other with gentle reminders instead of nagging. And finally, don’t nitpick the way your partner does their chores. Even if you tackle things differently, as long as the job gets done, there’s no need to criticize.
Don’t Forget About Mental Work
Finally, don’t forget the mental work that goes into keeping up a household. Not only do you need to be splitting up household chores, but also emotional and mental work as well. For example, keeping up with finances, scheduling doctors’ appointments for the family, or coordinating sports schedules. If you have young children you’ll also do a fair bit of homework help, shopping for gifts for holidays, planning vacations, and even things like shopping for clothing in the next size.
Splitting up household chores can go a long way in helping you and your spouse get along better. When it feels like both of you are giving equal effort into maintaining your way of life, you’ll hopefully be a stronger couple. Sit down and make a list of all of the various responsibilities that you have as a family. If you have children, this might include a lot of mental work as well. Then, take time to create a realistic schedule that feels fair to each of you for sharing these responsibilities. After that, it’s just a matter of sticking to your schedule and fulfilling your promises to your partner. Hopefully, you can both give each other the respect you deserve by contributing equally to your household’s happiness and upkeep. And when your children are older, you can include them too!