January 2022 - Anderson Divorce Attorney

With Covid cases exponentially increasing, surviving quarantine with your family might be on your horizon. Whether you contract Covid or have exposure, classrooms and daycares are closing down all over the country. There is a very good chance that at some point in the next few weeks, your children will be home from school. Kids have lots of energy if they are feeling well, and need lots of attention if they are sick. So either way, you need a plan. Get outside as much as possible. Schedules a few breaks during your day where you know you can take a few minutes to yourself. Use all the resources available to you like online school and calls with family. And finally, if you have restrictions on screen time, lift them. It’s survival mode at this point! Hopefully, you can get through your quarantine safely, healthily, and sanely.

Surviving Quarantine with Your Family: Fighting Cabin Fever

Get Outside

Surviving quarantine with your family is easier if you plan to be outside as much as possible. The fresh air will improve everybody’s mood, and children can burn a lot of energy running around outside. Rather than go to public places like parks, just plan to take walks around your neighborhood. Just make sure to keep your distance away from others. Try a scavenger hunt to make things more exciting on your walks. And if it’s rainy, put on some boots and splash in puddles.

Schedule Breaks

Another important thing to do when surviving quarantine with your family is to schedule breaks. If you are working full time while also watching kids, try to make a plan during the day for when the kids can watch tv. That way you know that at a certain time, you can concentrate wholly on work. Or perhaps you and your partner could switch off some to give each other some time off.

Use All Your Resources

Surviving quarantine with your family is all about using all available resources. There are lots of online options for helping to keep your children entertained that are not quite as mindless as cartoons. For example, you can tour historical places, museums, and zoos virtually. If everybody feels well you can also try a kid-friendly yoga video on YouTube. Or call in some reinforcements and ask a family member to FaceTime with your children and send them on missions to find scavenger hunt items throughout the house. There are even online daycare programs and storytimes that you can tune into for younger kids.

Give In to Screen Time

Finally, if you are surviving quarantine with your family, it’s truly what it sounds like: survival. Now is not the time to stick to a strict restriction of screen time. You need breaks as well, so putting on a movie or TV show is helpful if you need a few minutes to yourself. While it’s not healthy to allow tons of screen time every day of their lives, a few days of extra TV is not going to do any lasting damage to your children. And it might save your sanity!

Surviving quarantine with your family is something that you might need to prepare yourself for in the coming weeks. Whether you catch Covid or are just quarantining for a possible exposure you need a plan. Having kids out of school can easily get overwhelming, and just having the whole family at home all the time can put a strain on your marriage. Get outside for walks as much as you can. Schedule TV time or switch off with your partner to get some breaks throughout the day when you can. Use all of your resources and ask family members to help you virtually entertain your children. And finally, it’s ok to give into screen time for a little while because you need some breaks for your mental health. Hopefully, you won’t have to quarantine at all, but if you do, you’ll be prepared.

Moving on after a divorce can be a long and difficult process. And it can look different for everybody. But if you’ve recently gone through a divorce, the new year is a great time to set goals for yourself and what you want in your life. It’s a time to begin the healing process and start making yourself a priority again. Try to find a new hobby that you can focus on, or learn something new. In addition, starting new hobbies is a great way to meet new people. Take plenty of time to heal from the pain of the divorce process, and reach out for help if you need it. Finally, if you feel ready, get back into the dating pool and see if you can find somebody that you’d like to connect with. You never know when you’ll meet somebody special!

New Year, New You: Moving on After a Divorce in a Healthy Way

Find a New Hobby

One important aspect of moving on after a divorce is to keep yourself busy. It will distract you from all of the stress and bitter feelings of the divorce process. One great way to do this is to pick up a new hobby or interest. There are plenty of sports or exercises you can try like yoga, jogging, or hiking. You can also take up an artistic hobby like painting. Find something that brings you joy. In addition, you’ll probably feel a sense of pride as you excel in your new hobby.

Meet Some New People

Another great way of moving on after a divorce is to meet new people. This doesn’t have to be potential love interests. It could just be getting out there and making new friends. There are plenty of local meetup groups for divorcees, as well as group exercise classes you can try. You might not be looking to find a new partner, but you never know who you’ll meet when you put yourself out there.

Take Time to Heal

Moving on after a divorce can take a long time. But it’s important to go at your own pace and take plenty of time to heal. You might have had a very painful breakup or a stressful divorce proceeding. Take time to prioritize your mental health. If you feel like you need some professional help or just want a little extra support, reach out to a therapist. They can help you address your feelings, move on, and deal with stress.

Get Back to Dating

Finally, moving on after a divorce is easiest when you have a new love interest to focus on. When you feel like you are ready to be open and trusting with another person, try dipping your toes into the dating pool again. Try not to put too much pressure on yourself to find your next soul mate. Instead, take time to enjoy dating. Take things slowly with a new partner and try to have fun with it. Moving on after a divorce can take weeks, months, or years. Every person is different and every divorce is different. Everyone has to move at their own pace. However, it’s easy to get bogged down by the stress and pain of a breakup. Make sure that you are still taking time to try new hobbies to take your mind off of things. In addition, try to make new friends and put yourself out there in social situations. Don’t forget to make time to prioritize your mental health, though, and reach out for professional support if you need some extra help. And finally, when you feel ready, try dating again. Just remember to enjoy yourself and have fun with it. Divorce is painful and stressful, but it also opens the door for a new chapter in your life.