Finding the right marriage counselor is important if you and your spouse are beginning couples therapy. Whether you’re going through a bit of a rough patch, or you’re simply trying to create a stronger foundation, therapy can be hugely beneficial. Your counselor will give you tools to help you improve your communication, build trust, and work through conflict together. But you have to make sure that the therapist is a good fit for both partners. First, you’ll need to consider your budget. Then, discuss availability and make sure that a potential therapist can meet when you need them to. Make sure they are well qualified with couples with similar situations. And finally, the counselor has to be a good fit for you both and somebody that you can open up to and be vulnerable with. You might need to take some time meeting with different therapist before you find the professional that’s the right fit for you as a couple.
Finding the Right Marriage Counselor for Both of You
Within Your Budget
One of the first things to consider when finding the right marriage counselor is your budget. Therapy is not cheap. And sometimes your health insurance can cover a portion or even all of it. It’s definitely worth calling your insurance provider and asking. However, if you’ll be paying out of pocket, you’ll need to decide ahead of time what your budget is for therapy. Ask any professionals you meet with how they bill and what the cost is per session.
Availability that Suits Your Schedule
Another factor to consider when finding the right marriage counselor is availability. While no therapist is going to always be available, it is important to make sure that they have some time in their schedule for new clients. You don’t want the physical act of going to therapy to become a stress in your life. So try to find somebody that is nearby and can meet at the times of day that you and your partner are available.
Qualified
Of course, experience matters when it comes to most professions. While newer therapists can be very well trained, it’s important to make sure that they have the right credentials to be treating patients. For example, a therapist should be licensed by a state board. They might be a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), and Licensed Clinical Social Worker (LCSW), or a Psychologist (PHD, PsyD, EdD), among other options.
Compatibility
Finally, finding the right marriage counselor means finding the right counselor for BOTH partners. While you might feel comfortable with one person, it’s important to make sure that it’s a good fit for your spouse as well. Otherwise, they won’t feel comfortable enough to open up and be vulnerable. Therapy of any kind relies on a good deal of trust between the patient and therapist. Sometimes, it can take a few tries to find the counselor that’s the right fit for both of you. Be patient and don’t be afraid to switch and try a new counselor if things aren’t working out.
Finding the right marriage counselor can be a process of trial and error. You don’t always end up with exactly the right professional on the first try. Be patient and meet with a few different people to see who you and your spouse connect with more. Make sure that they are within your budget, and that they have some availability that suits your schedules. You also want to check their qualifications, and experience. Finally, make sure that both you and your partner feel comfortable opening up to the counselor you choose. Even if things are going well in your marriage, going to couples counseling can still be very useful. Your therapist will walk you through how to cope with stressful times as a couple, how to manage conflict, and how to communicate more effectively with one another. Hopefully you can find the counselor that’s the right fit for you and continue to seek their advice throughout your marriage.
