Potential Signs of Infidelity in Your Marriage

Looking for potential signs of infidelity in your marriage can get you into trouble. While nobody wants to be blindsided by a cheating spouse, it’s also important not to jump to conclusions. There are lots of reasons why your partner might be changing their routine. However, if you notice lots of these signs together, it could be a red flag. For example, if you see changes in their personality or their schedule. Or if you catch them in lies. Finally, if your gut is telling you something is wrong, dig a little deeper. The best way to figure out if a partner is being unfaithful is to have an honest conversation with them. Hopefully, your fears are unfounded and there is a completely benign reason for any concerning behavior.

Potential Signs of Infidelity in Your Marriage: Red Flags

Warning

Before you go looking for potential signs of infidelity, it’s important to remember that none of these indicators are foolproof. There are lots of reasons why a spouse might change their routine or be displaying personality changes that have nothing to do with cheating. Don’t jump to conclusions or condemn them without digging deeper and finding out for sure whether or not your feelings are justified.

Changes in Personality or Routine

One of the first potential signs of infidelity might be that you notice a change in personality or routine. For example, if your partner is suddenly on a health kick, or mentions a new “friend” at work in every conversation. Or if they suddenly seem distant, guilty, or on edge. If they begin staying late or working unusual hours, it can also be a reason to dig deeper.

Lying

Another potential sign of infidelity is if you catch your spouse in a lie. If they lie to you about their whereabouts, for example, it can be a potentially bad sign. Or if you sense that they are lying about who they’re spending time with. If they suddenly get overly protective of you using their phone or computer, it might be they are hiding something.

Your Gut Feeling

Finally, one of the most important potential signs of infidelity is your gut feeling. If your instincts are telling you that something is wrong with your marriage, it probably is. It may or may not be cheating, but it needs to be addressed either way. While your gut feeling certainly isn’t proof, it’s worth listening to. There are a lot of potential signs of infidelity that you might spot in your marriage over the years. However, none of these are definitive proof that your spouse is cheating. If you have a sense that there is infidelity, it’s important to sit down and have an honest conversation to get to the bottom of things. Try not to jump to conclusions until you know for sure whether or not your partner is cheating. If you notice concerning behaviors like changes in routine, changes in personality, or lies, it can be alarming. And if your gut is telling you that something is off, it can be stressful. However, it’s important to find out the truth before taking any drastic measures. Hopefully, there is nothing wrong and you and your spouse can move forward with more honest and open communication.

Can My Marriage Survive Infidelity?

If you’ve been cheated on, you might be wondering if your marriage can survive infidelity. The bigger question to ask though is if you want that or not. Some couples decide mutually that they want to make the marriage work, while others decide on divorce. Take some time to figure out what your goal is. Talk it over with your spouse and see if they are on the same page. Seek the advice of a marriage counselor to help you resolve issues and move past the trauma. And finally, if you both want to get past it, put in the work. Marriage is hard work, so it takes some effort to make it successful. Only you and your partner can decide if you can move past infidelity.

Can My Marriage Survive Infidelity? How to Move Forward

Decide What You Want

After infidelity, you need to take some time to decide what you want out of your marriage. Some couples decide that they cannot get over these issues, and wind up getting a divorce. If you are determined to make it work though, think through what your goals are for the marriage. For example, think about whether you will be able to move past the cheating. Will you be able to trust again?

Talk It Over

Once you decide what you’d like to do after infidelity, talk things over with your spouse. Try to sit down for a calm conversation to get their views. It’s important to get to the bottom of the reasons for the cheating in the first place. If they do want to work it out and move forward, how will they deal with future hardships? If they do not want to move forward with the marriage, try to respect their decision. Keep in mind that being in a marriage where you put in all the effort and get none in return isn’t fair to you.

Seek Support

No matter which way you and your spouse decide to go after infidelity, a marriage counselor can help. For example, they can give you great ideas on how to improve communication. In addition, they can help you work together to achieve goals or to even decide what those goals should be. It’s best to see a counselor both as a couple, but also individually.

Put In the Work

Finally, if you are determined to move forward and work things out after infidelity, you need to put in the work. You and your partner won’t be able to magically forget about what happened. Instead, you’ll need to check in with one another constantly and keep up with counseling for a while. You and your partner will hopefully be able to get closer after this and strengthen your marriage even more.

Only you and your spouse can tell if you’ll be able to survive infidelity. A lot might depend on the reason for it in the first place. It also might depend on your family circumstances, whether you have children and your finances. All of these factors should play a role, but ultimately you need to decide if you feel like you can move on. Then you need to make sure that you and your partner are on the same page. If you both want to work things out, seek the advice of a marriage counselor. They will likely give you suggestions on how to strengthen your communication, which you’ll need to put into practice every day. You and your partner both need to re-commit to the marriage together. Hopefully, if you both decide you want to move forward, you can become even stronger in the long run.