One thing which is important to remember is that an abusive relationship doesn’t just have to be physical. Emotional abuse is very serious, and commonly comes in the form of a controlling spouse. Knowing some indicators of this attempted control can help you better see if they’re reflected in your own marriage…
Controlling Spouse: Potential Signs
Social isolation
One thing a controlling spouse might do is isolate you socially. People who try and control others are keen to try and limit their time spent with others. This is because they might be jealous, or worry others will threaten their control over you. Due to this, they’ll try and cut them out of your life.
This isolation can apply to both your friends and family. It might start off slowly, like with them getting annoyed when you go out with friends or see family. Eventually, it could escalate into them telling you that you can’t go out at all. When this starts happening, it’s a clear sign they’re trying to control you.
Manipulating emotions
A controlling spouse also tends to be emotionally manipulative. They may do this in a few different ways. One way is by constantly criticizing you in an effort to lower your self-esteem, while making acceptance conditional. For example, they may only give you praise when you do something specifically for them.
Guilt-tripping is also another way they might manipulate you. They’ll do this by making you feel guilty for things you do, even if they aren’t wrong or are outside of your control. If you feel emotionally beholden to them, then they can really begin to control you.
Privacy invasion
Privacy invasion is also something a controlling spouse will do. They want to keep tabs on what you’re doing at all times, leaving you with no sense of privacy. They could try and track your social media activity, or constantly call and text asking where you are. Sometimes, they may even go through your phone or computer when you aren’t looking.
Not only does this show their controlling nature, but it also shows they don’t trust you. Mutual trust is important for any relationship. A lack of trust, combined with this sort of control, indicates potential future problems.
