Post-Quarantine Divorce: An Unexpected Increase?

The COVID-19 pandemic and quarantine has certainly shaken things up for many couples. However, not all relationships will make it through unscathed. In fact, many experts expect to see a rise in post-quarantine divorce rates. There’s a couple reasons why this may be happening…

Post-Quarantine Divorce: Why It’s Happening

Previously planned

The simplest reason as to why some couples will get a post-quarantine divorce is because they already planned to split beforehand. In order to slow the spread of the virus, many states and countries issued stay-at-home orders. This meant places which usually would be open have had to either had to close or shift to online-only access.

As a result, many couples saw their divorce plans hit a snag. With places like courthouses offering limited accessibility, it became harder to get things moving. Instead, they usually agree to wait until the lock downs are over, which’ll make things much easier for them. In the meantime, they’ll keep preparing to ensure a smooth return to the divorce process .

Growing tensions

The other main reason behind a post-quarantine divorce is the quarantine itself. The quarantine means couples have to spend a lot of time with each other in the house. As a result, if they were already having problems, then things can quickly get worse as they have nowhere else to go.

Many couples find themselves fighting more often while in quarantine. With nothing else to do, it becomes easier for these fights and problems to take priority and become the focal point. Other couples are taking this time to do some self-reflection, and may realize that they aren’t happy with their current marriage and want some change.

What to do

If a couple was already set on divorcing beforehand, then they probably won’t change their mind about a post-quarantine divorce. However, for other couples, it is possible to change things. While resources like marriage counseling might not be available, couples can still work on improving their relationship. This could help them to take the time to fix their issues, rather than letting them get worse.

Still, if a couple reflects and realize a divorce is best for them, then they don’t just have to sit around. Rather, they can begin adapting themselves to what their post-divorce life may be like. This can include setting up good boundaries despite still living together, and talking to the kids about what’ll happen.